LATERAL SUPPORTS IN SNEAKERS

Bernard

Cathlete
Hi All,

I watched Cardio kicks tonight and practised a few of the moves, before my big first go at it tomorrow night (AAAAGGGHHH!!!!!), and Cathe mentions sneaker shoes (or trainers, in the UK) that have good lateral support - you see, the thing is I wouldn't know a sneaker had good lateral support if it jumped up and poked me in the eye. So, what I am wondering is, how would you know your sneaker (trainer) had good lateral support, please ?

Many Thanks

Anna :)
 
Hey Anna;
My Ryka's have something called guidance control. It feels a little like a cup around the foot. I think that may prevent the unwanted motion. I'm not sure I'm correct, but just a thought.
Dawn
 
Number One: don't buy cheap shoes!! Get aerobics shoes for aerobics, running shoes for running...if you can!!! This is a must for me with my lower leg ailments. I use Ryka Stylus for Cathe tapes.
Janice
 

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