Hello everyone,
I don't know if anyone is thinking like this, but I have this fear that if I lift heavy dumbells I will get long arms. Every time I lift the dumbells feel a pull in my arms and shoulders downwards - I feel like my arms are being stretched. If you have ever seen one of those torture devices where they tied the person to a platform and pull his body length ways you'll know where I am coming from.
Yen
I don't know if anyone is thinking like this, but I have this fear that if I lift heavy dumbells I will get long arms. Every time I lift the dumbells feel a pull in my arms and shoulders downwards - I feel like my arms are being stretched. If you have ever seen one of those torture devices where they tied the person to a platform and pull his body length ways you'll know where I am coming from.
Yen