Greatest hit #2

tlc93

Cathlete
I posted this in the "New and upcoming wkouts" forum too.....I'm just wondering if or when we could expect a Greatest Hits 2. I think it's safe to say that Cathe has enough material to work with. She could come up with ANYTHING. Metabolic, kickbox, floor aerobics, total body strength, Hiit and so on. Here's to hoping!
 
Me too! I would like a premix that does that thing you were talking about PHeart something. Alternating lower and upper body?
I would love premix that does all weights and one all cardio then one that mixes like a circuit. I know I am asking a lot lol


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