GREAT ARTICLE IN JULY/AUGUST 2007 ISSUE OF MORE MAGAZINE

[Amy Steppe]

There is a fantastic article about How To Beat Hormonal Weight Gain in the July/August 2007 issue of "More" Magazine.

While the info is basic and I am sure most of use already know what this article contains, I nevertheless found it great.

It tells the story of two women: Donna and Liz. The article takes both ladies through one day of their eating habits.

It goes into detail about the importance of proper nutrition and the "eat more often" concept.

Cheers!

Amy

 

[Mckmain]

RE: GREAT ARTICLE IN JULY/AUGUST 2007 ISSUE OF MORE MAG...

Here is the link in case any of you want to read the article and don't have the magazine. Like Amy, I did find this one interesting and with some good info...

http://www.more.com/more/story.jsp?...emplatedata/more/story/data/1181748751173.xml

 

[earlyexerciser]

RE: GREAT ARTICLE IN JULY/AUGUST 2007 ISSUE OF MORE MAG...

You beat me to it Carole! I had this same link ready to go!

I agree that it was an interesting article. Not much that we don't already know, but a reminder and also putting it in this format (our daily routine) was very interesting!

I like how they broke down what works and doesn't work at different times during our monthly cycle.
Jenn

 

[Mckmain]

RE: GREAT ARTICLE IN JULY/AUGUST 2007 ISSUE OF MORE MAG...

I forgot to say "THANKS" to Amy for posting this as I didn't know about this magazine.

Hi Jenn...it was quite interesting as the time they said to work out more. Great article and yeah, I subscribed....

 

[lorrayne]

Amy, thanks in posting this message about this magazine. I just heard about this magazine this week! I'm going to read this article this evening!

Lorrayne