Girls Gone Strong Article on Prenatal Exercise


Hi all,
I found this interesting article on safe conditioning workouts during pregnancy on Girls Gone Strong:
I'm not advocating this or any other specific workout regimen during pregnancy, although I think the author of the article drives home the idea that you shouldn't do anything that doesn't feel good/safe. (Always a good metric, but especially important during pregnancy.)
Hey MomInVT...thanks a lot for sharing this article with us. This read is definitely gonna be very useful for gals who are newly to be mum. From the very next itself I'm gonna try all of those workouts, undoubtedly. BTW I'm 3 months pregnant with my first child and very excited about it.

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