Fitness Assessment Software

[mbmundt]

Hi!

I've started a small Personal Training business in my home. I was wondering if anyone knew if there was some kind of software out there for helping you do the assessment on clients. Is there something computerized that will help me do the assessment to check for any postural deviations. I don't have a place to hang a line for clients to stand by to see where there posture is at. I've been doing some searching online but haven't found anything yet so I thought I'd post on here to see if what personal trainers are out there know of anything.

Thanks in advance.
Brenda

 

[CDPotier]

I did mine with AFAA

I do the fitness assessment the old-fashioned way with calipers to measure bodyfat, a 12 inch high step to a metronome to measure cardio fitness, the old fashioned way of assessing flexbility, and how many times you can lift a relatively heavy barbell to measure strength. AFAA was so great that I also did cycling there and group fitness. I think APEX is the most difficult but AFAA is not that easy. Good luck.

 

[mbmundt]

Hi Caitlin,

Thanks for the information.