Feb 22, 2018

Cathe Friedrich

Attention Cathe Live subscribers: Feb 22, 2018 at 9:15 am EST we will be doing “Oh My Glutes” Live! This intense, all-lower-body workout will move quickly from exercise to exercise while giving your glutes a “toasty” challenge.

Equipment Needed:

Various weighted dumbbells (we’ll be using 10’s, 12’s & 15’s)

A gliding device

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