Good morning, I'm looking for advice on "cutting" muscle. My goal for this STS round is to have defined muscle. I want cut arms!!! I'm a fairly clean eater, with some cheat dessert on the weekend I'm 5'6" and 146 lbs, went through multiple Beachbody programs, just finished Body Beast, before starting my first round of STS (I'm on week 3.) I've read all kinds of different things...up the protein, ditch the carbs, take supplements! I'm at a loss of what to try. Any advice or recommending reading or website is appreciated!