Why would anyone dredge up a thread that's 9 years old (2013-2004=9) and engage in discussion let alone argument?
Just a reminder to everyone that when you see a thread that doesn't make sense to always look at the number of posts the user has done in the past. If they have a very low total, say under 5, then chances are the person is just a spammer and just ignore the thread. This is a very old thread and the person that re-started it had never posted before. We've been watching this thread for the last 24 hours and now have deleted all of the threads from DFan because we believe them to be spam.
What does spam mean any way? I know that's a stupid question but I don't understand how it gets there like in emails or here! Like why and is it a hacker? I thought spam was just junk ads but if this is considered spam I am now confused again .
Totally agree with. Glad I am not the only one who started with Sansone!I started with Leslie Sansone too, before graduating to Cathe. Leslie is really good to start with as many of her workouts are broken down into miles and you can choose how many miles you want to do. When I started I struggled to do 1 mile but after a couple of weeks I was doing 2-3 miles. I've also used her DVDs to get back into working out after surgery.
I also had some Jillian Michaels DVDs but she is terrible. What really put me off her was in one of her workouts she was stepping up and down on a chair. For years at work we've been told not to do this because it is dangerous and at high school I injured myself doing this and needed stitches. Yet, here Jillian is not only doing it in her workout but making money off an unsafe practice.