Good Morning!
Today will be The Kettlebell Way Empire State and day 3 of the push-up challenge.
Carmen ~ How was your first day back? I have a pull-up bar mounted in my workout area.
Conni ~ LOL about the hair. Yesterday's workout sounds like a good one.
Siobhan ~ I love P90x yoga and usually split it into two different workouts.
Hope everyone has a good day!