Daily Check-in Thursday, November 28th, 2024 - Happy Thanksgiving to my American friends!

[CeciFifi]

Good Thursday Morning Everyone,

Today I did STS Meso 2 for chest/shoulders/triceps. I modified a bit to reduce the time so I worked out for about 55 minutes. I stretched in between sets and will do a bit of an extended stretch now.

Nicki - I am so sorry to read that your leg is still bothering you. Goodness, I hope this heals.
Annette - you're a mentor now at the gym!
Nora - great workout yesterday - good and long!
Waves to Deanna and Linda!

Have a wonderful day everyone. Gobble Gobble

 

[Calico]

Well, I wanted to workout but hubby was watching TV and wasn't looking like he was moving so I sat down beside him and there we both stayed, sigh . Tomorrow for sure.

 

[nickisteen]

Happy Thanksgiving to you all!
Siobhan, good workout!

Annette, sometimes you just gotta give in!

Linda, my heart breaks for you. I have you in my thought and prayers.

Nora and Deanna, hello!

 

[Czechfan]

Hi ladies, Happy Thanksgiving

Siobhan- Great job on today's workout with:

Great job on today's workout with:

STS Meso 2 for chest/shoulders/triceps w/ modifications time wise = 55 Min
Adding extended stretch, which I'm sure felt amazing. Bravo on today's workouts WTG & High fives
Have a great evening

Annette- Oh, I understand completely, sort of the same thing happened to me. So there went my workout plans as well. Oh well, it is what it is. Better luck on next workout day

Nicki- Hello I hope you had a nice Thanksgiving.
Enjoy your weekend

Deanna- Hope you had a Happy Thanksgiving
Have a good night

Sending prayers, blessings. and well wishes

Nora

 

[DeannaTS]

Still trying to get over this flu bug. My family didn't want to partake in my cooties for Thanksgiving so my husband & I just stayed home & spent a quiet day. Hope you all had a wonderful day yesterday!