Daily Check-in Thursday November 25th, 2021


Hi Annette,

Today I did about 30 minutes of an STS workout for chest and shoulders. I added on 15 minutes of Tapout XT for legs. I got super distracted this morning. I've been up since 5:20am and only managed a 45 minute workout (and not in one go). Geesh.

So much variety you offer the members. Have a great day Annette.

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