Hello my newfound fitness friends,
I have not been checking in the last couple of days because I have been walking in the park at lunch. Also, I do walk-in counselling (as a counsellor) on tuesday evg's after work so can't get up early that day to workout. Also, I was at the agency again last night after work cleaning up files so didn't get up again today. That said, I'm just in from work, will juice and do a P90X weight training disc. Finally. whew.
carmen - did you squeeze in that workout? no pressure, of course. Tammy I so want to buy something by Lauren Brooks and same with Patrick, conni - but he looks tough tough tough.
Have a good evening. I'll see what you are all up to tomorrow morning....
'til then
siobhan