Daily Check-In TGIFriday 7/8

TGIF!!!!!

TGIF! TGIF! TGIF! :D:D:D

Kettlebells, pushups and ab work for me today :rolleyes: Hope everyone has a great day, I'll check back later.
 
Good Morning Tammy,

Love the decorative greeting this morning. I got up to workout but feel sore from Squeeze Stronger last night and stressed about my paper. So, in lieu of working out, i am sat here studying. I'll likely do something when I get home tonight to release stress e.g. P90X Back and Chest because.... I got my Turbo Tower yeah!!!!!

Carmen - you have to get a biopsy? I don't mean to be intrusive. I hope all is perfect with you.

Everyone else - have a good day and a good workout.

s.
 
Good Friday morning ladies! today I try my new yoga dvd (The best workuts even...Yoga). The other DVD's I got are Best Workout Ever...Pilates and Luscious The bellydancing Workout. I previewed the BD workout last night and tried a few of the drills. Holy smokes its hard to isolate like that.

My repeat mammogram earlier this week shows a spot they'd like to biopsy. I'm not too worried because I had a biopsy in this spot several years ago that was benign. I opted for return ultrasound in three months and a biopsy at that time. I'm sure everything will be ok. Thanks all of you for caring.

Annette - how did yours go yesterday?

Hurray for Friday! My boss has been gone all this week! She returns next wednesday but then I'll be away for a few days! We will be like two ships passing in the night! ;)

Carmen.
 
Hi everyone,

Carmen - Sounds like a good game plan, please keep us posted on your findings and such.

Today was cardio - I did TF 30, CLX Ab burner, and TF stretch 10. Turbofire kicked my butt today, maybe it is the humidity, I don't know, I have been so tired lately.
 

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