Daily Check In, Monday March 28

Conni

Cathlete
Hi everyone,

I never had a chance to check in yesterday, sorry!

I did S90 Back and Bi's, then 100 crunches.

Today was Cathe Hiit 40/20, then S90 Ultimate Ball workout, and 100 crunches.

Have a good day!!
 
Good morning. W are having a beautiful morning rain storm here...I Love that sound.

Not sure yet what the workout will be yet. I will check back later.

Connie you must have ABS of steel!

Have a great day

Carmen
 
Hi all,

I did part of one workout and all of another off of Exercise TV, the 2nd one was a circuit training workout.

Have a great day!!:D
 
Carmen,

I wish I had abs of steel, I just like working them daily. I do have definition, but not a six pack by any means! I am very long waisted, so my abs are easily defined, and sometimes not so nicely...:confused:
 
Oooh, I am so jealous of everyones' workouts, 'cause I haven't exercised in five days. :eek: Due to Lil'Zippity's tonsillectomy, we've been up and down a lot in the night, and frankly I'm a bit tired. It's fine, 'cause he's doing a lot better today. :eek:

On a positive note, I ordered Bob Harper's Pure Burn Super Strength and Jari Love: Get Extremely Ripped 1000! :cool:
 
Hi Ladies - I just finished my bodyrock workout. Here are my scores:

sumo squats & leg lift 26, 19, 20, 20, 24, 20
sumo push ups 12, 13, 12, 11, 10 10
Jump lunge 30, 30, 23, 25, 22, 29
Reverse push ups 13, 12, 12, 10, 6, 8

10 seconds of rest; 35 seconds of work; 24 rounds. Sweatfest! :eek:

http://www.bodyrock.tv/2010/12/18/six-pack-abs-2011-workout/

Zippity - I'm so glad to hear your little boy is getting better.

Have a great night ladies!!

Carmen.
 
Late check-in

Hi All! Busy day today :confused: This morning was Step Moves which for some reason I struggled through, even though it is not a difficult workout. After work, I ran off some stress on the treadmill.

Carmen ~ Great job on the workout!

Annette ~ Good job mixing up the workouts..keeps it all interesting.

Zippity ~ Glad the little one is feeling better...hope Mom can get somer rest.

Conni ~ Holy WashBoard Abs!!! ;) Seriously, your energy levels are amazing!!!
 

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