I'm back late for personals.
Belinda- Awesome job on ME abs and D33, you are rockin' those workouts girl! Bravo!!
Jessica- Welcome back! I hope your feeling better now. Wow, Jamaica I always think about that movie "Cocktails" and the great Beach Boys song "Kokomo" I hope you were able to enjoy Jamaica inspite of it all. Oh, you'll be pleased to know I ordered the remaining Core Fusion dvds so now I have all of them, thanks to your rave reviews and fitness enabling, LOL!!! Have a great evening and enjoy being back.
Roxie- I've never tried Gilad but have seen clips of his video's and they look good. I'm sure you'll have a great workout with Gilads Vol 1 Hamstrings, Butt, Abs and Obliques and a fab walk after supper. Sounds like great stuff to me, I'm seriously having workout envy oh well. Have a great night and well done girlfriend!
Heather- Wow, another amazing kick butt workout for you today. Girl, your doing such an awesome job with your workouts definitely gold medal worthy. WTG!!!!
Chris- I'm excited for you about your oldest having a date for Sadie Hawkins dance. I'm sure I'd be right there beside you excited too, what fun hope you have a camera ready to go for the special occasion.
Great workout too! I see you did Double Upper Body Premix from Push/Pull. NICE workout and Exhale Core Fusion Thighs/Glutes. It is amazing in such a short amount of time working out with Core Fusion and you feel muscles you didn't know existed. I was stunned that in just 10 or 20 minutes or whatever time allows you get a serious muscle workout. I love the flexibility on time which makes it excuse proof, love that part. I'm such a workout junkie!
I'm happy for your trying out Core Fusion, and I warn you its addictive, but good enjoy!
Hello's, hugs, and waves to : Debbie & Jolene, have a great evening.
Hugs to everyone!