Commit to get Fit & Lean January 2016 - 2023

Hi,

Today was a walk outside & legs at the gym. They changed the gym equipment around and lots of people not happy.

Belinda - It's good no fluid on your lungs. Hopefully the pulmomologist can find out the cause.

Cookie - It must be tough to walk with allergies. I was surprised the weatherman said pollen was so high in FL. It's not like the seasons change.

Goodnight:)
 
'Evening! My allergies have led to a sinus infection, so today was a rest day. Ugh.

Deb, you're so right- it is hard to walk with allergies. Perhaps yesterday's walk wasn't the best idea I've had in a while. The mold from leaves falling and decaying bother me, in addition to pollen and a lot of other things. Have you completely recovered and feeling back to normal? They say no one likes change except a baby with a dirt diaper.

Belinda, how are you doing? When do you see the pulmonologist?
 
Hi,

Today was a walk outside & upper body at the gym. It was raining but able to get out in between the downpours.

Belinda - I hope you are feeling better.

Cookie - It's funny you mentioned mold, when we arrived at the condo there was mold on the mirrors. I actually found mold on DH's pillow & some clothes. I'm wondering if that was why I was congested. It was due to the electric a/c being off for a month. I cleaned it up but in FL mold is an ongoing problem. I hope you feel better and good idea to take a rest day:)

Goodnight:)
 
Hi,

I went for a short walk yesterday and today. Nothing else to report. My MRI is online, I haven't talked to my doctor. I just talked to my Rheumatologist he wants me to come in on Friday morning since I still have lingering problems since I relapsed. Friday I also have a pulmonary appointment. The RT is starting Friday, I hope I make it back.

Debbie - still coughing. My doctors trying to figure out why? How are you feeling? Are you excited for the RT on Friday? With everything going on I had no time to be excited.

Cookie - I can't get rid of that coughing. I will see the pulmonologist on Friday.

Have a great evening.
 
Hi,

I went for a short walk yesterday and today. Nothing else to report. My MRI is online, I haven't talked to my doctor. I just talked to my Rheumatologist he wants me to come in on Friday morning since I still have lingering problems since I relapsed. Friday I also have a pulmonary appointment. The RT is starting Friday, I hope I make it back.

Quick up date on my MRI. My doctor called me to discuss the MRI. There were 5 things they found, on concerned me (and my doctor) when I looked the the notes from the MRI. I wasn't gonna diagnose myself, wanted to wait until I talk to my doctor about. One concerned on the MRI report stated the cartilage in my shoulder joint is torn away (gone). He wants me to see an orthopedic surgeon. My doctor was afraid the cartilage in my shoulder joint is gone has something to do with RP. I see my Rheumatologist Friday and will discuss/get his opinion. My doctor wants me to take easy on my shoulder.

Debbie - still coughing. My doctors trying to figure out why? How are you feeling? Are you excited for the RT on Friday? With everything going on I had no time to be excited.

Cookie - I can't get rid of that coughing. I will see the pulmonologist on Friday.

Have a great evening.
 
'Evening! Another day being medicab and then lots of meetings, so another rest day. Hoping to get a workout in early tomorrow morning.

Deb, mold is horrible and its insidious. It's so hard to get rid of once in is in or on something. I drive my dh crazy about the topic. I used to do a lot of gardening but the mold in the ground would make me so sick, that now I do it much more rarely and in moderation. :Hope you were able to eradicate it in your condo.

Belinda, hope you get more info and it's good on Friday. The coughing must be annoying.
 
Hi,

Today was a walk outside & yoga. It was another nice day.

Belinda - I hope you feel better. I'm sorry you are going through so much. It's good you will see the surgeon for your shoulder. I hope the coughing stops too. It sounds like some people will be modifying or even watching the RT if they have injuries. The girl who I do zoom yoga for told me people pop in and out of her class, she say's it's their time and it doesn't matter as long as they are happy.

Cookie - I'm sure it's tiring doing the medicab but I'm sure much appreciated:) The mold has me upset/worried. Prior to this time, I have seen it on furniture and wood doors. My plan is to replace them at some point. I'm just wondering if I should look into having a specialist do a really good cleaning.

Goodnight:)
 
Hi,

Today was a walk outside. We are going to grab a bite to eat tonight.

I hope all is well with you all.

BBT:)
 
Everning,

I went for a short walk with Sadie today.

Debbie - I will see my Rheumatologist t tomorrow. I will see what he has to say about my shoulder and cough. He moved my appointment up since I am still dealing with the coughing and my noise is hurting. (I was suppose to see him in 2 weeks). I also have a pulmonary appointment. I will modify tomorrow. Using lighter weights. Nothing overhead. Should be interesting. Alesia and I doing the RT together, it's her birthday on halloween.I can't wait to see you tomorrow. Enjoy your evening.

Cookie - the cough is very annoying at this point. The pain in my noise if from RP. I will know more tomorrow. I am trying not to stress or overthinking it.

Good night.
 
'evening! Beautiful weather today, so went for a long walk. Sometimes I just need to get outside! Met friends for drinks, appetizers and dessert. Yeah, I should have worked out a lot more to prep for it!

Deb, hope you enjoyed your dinner out. Great walking weather! Enjoy the road trip tomorrow.

Belinda, best of luck with the dr tomorrow! Hope your poor nose feels better and the coughing ceases. It's nice that your daughter will be with you this weekend.
 
Hi,

I am back from my appointments. I relapsed. I be honest, my symptoms never went away since the last time I relapsed. I am back on steroids for a few weeks. My Rheumatologist also thinks my noise is deformed (they call it a saddle nose) a little. I also noticed it this morning.

The pulmonologist thinks my cough is from covid and it can take a few month for it completely to go away. Although he said my case is tricky since I have RP. He wants me to take the steroids for 10 day's to see if it helps my coughing. He also wants to do a chest CT to see if there is anything else going on.

Now I am getting ready for the RT.
 
Hi . RT jab and stretch is none . DD shroud me lots of modifications. We had a blast.

Devbie - I was looking for you today. Maybe we can cat tomorrow? Sadie was playing tuck aword when we stretched today. Silly dog

cookie hope you have a wonderful wonderful weekend
 
Hi,

Today was the RT kickboxing was tough and even the stretch LOL. It was a lot of fun:)

Belinda - I was looking for you too. It seems like not everyone turns their cameras on. I am using my ipad so if I go into gallery only see a certain amount of people unless I scroll to the right. It didn't give me an option to put my name in so I come up as Debbie's ipad :) I'll look for you too tomorrow.

Cookie - It sounds like you had fun with your friends drinks, appetizers & dessert sounds yummy. It has been beautiful walking weather. The rain held out today but tonight and tomorrow lots of rain.

Goodnight:)
 
Good morning,

Debbie - I will look for you today. I had a lot of fun yesterday too. My shoulder didn't like those punches. My left shoulder I kept the punches low/ or no punches. My arm still hurt last night. I am excited for her new series and equipments. Are you dressing up today?

Hi Cookie!

BBL
 
Hi,

Spirit of Halloween and Boo-tcamp is done. I modify the heck out of the circuit workout and boot camp. We still have the Wicked Legs & Glutes today. Gosh I miss working out with Cathe :)

BBL!
 
Hi,

The workouts today were fun, Spirit of Halloween, Boo-tcamp & Wicked Legs & Glutes. I modified too, my back is not too happy with me.

Belinda - Did you dress up? I thought I had a witches hat with red hair but couldn't find it. I also thought it would be too hot to workout in. There were a lot of punches yesterday, so I'm sure your arm hurts. I saw you at the Firepit Chat:) Sadie is adorable. Her ears are unique, they look like rabbit ears. She is so cute, a real sweetheart. I saw Alesia ask her question to Cathe, I waved but not sure if you saw. Please wish Alesia a Happy Birthday. Not sure if you saw, but a husband/boyfriend probably didn't realize he was on camera, he was in his underwear LOL. I left about 9:00pm not sure if I missed anything but was getting real tired. It was really nice seeing you, Sadie & Alesia.

Cookie - Cathe announced her new series it will be 12 strength training workouts. She didn't give too many details yet. It sounds good. Hope you had a nice weekend;)

Goodnight:)
 
Hi,

Debbie - I will pass it on to Alesia. Thanks for the birthday wishes. I saw you last night too, sent you chats. I guess you didn't see it. You look amazing. I had my computer on, I also used my iPhone looking for you. I forgot to mute it, lol. Someone pointed it out, lol. Alesia also left early she was handling the mute on my computer. I forgot it was on. I have brain fog lately. Oh well! Yes, I dressed up at a nurse/doctor yesterday. Then I dressed up as a soldier. I was sweating like crazy, lol. I loved the leggings Cathe wore. I need to look for those. Sadie is adorable! Love her so much. She still is in training when I workout in my gym. She is doing really good unless I do ab workouts. LOL, yes.. I saw husband/boyfried in his underwear LOL. I think we ALL saw him in his undies. I couldn't stop laughing. I almost felt of my chair. I am excited for Cathe's new workouts. I am glad Cathe will offer virtual RT's + in person RTs. How did you like the virtual RT? Nothing really beats the in person RT, IMO! Glad Cathe is offering virtual RT for those that can't come in person. Hopefully next year I am able to do a in person one again.

today will be a short walk with Sadie and Alesia wants to do stretch/yoga.

BBL
 
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Debbie - what did you buy on the RT? I spent so much money. I am still deciding if I want something from the Shop Cathe.com? I want the step mat, shipping if kinda high.

Cookie - are you ok? You haven't checked in. I am worried.
 
'Evening! Sounds like you both had a blast with the RT! So happy for you. Love the titles of the workouts - very creative!

Deb, happy anniversary! Hope your arms and back aren't sore tomorrow.

Belinda, happy birthday to your daughter. You have great costumes. Hope you're feeling okay.
 
Hi,

Today was a walk outside. I am sore and my back isn't feeling it today. Yesterday after classes I went on my front steps to fix a Halloween decoration and was stung by a bee on my finger. Ouch:(

Belinda - You and Alesia both look great, just as I remembered you. I didn't see the chats from you, I did see a few chats towards the end. It was new to me so I at first I thought the hands up were just people waving LOL. I didn't even think to use my phone to see different screens that is a great idea. I liked the virtual RT, but I thought it was hard to socialize with others like a Live RT. I have been looking over the RT items and still deciding what to buy. I liked the weighted gloves, can't seem to find mine, will look 1st to see where I could have put them. We will always laugh about the man in his underwear:)

Cookie - Thank you! The titles of the workout were so creative:) Do you get a lot of Trick a Treaters? We didn't get many this year only about 20, which isn't much for here.

Goodnight:)
 
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