COMMIT TO GET FIT & LEAN FOR OCT 30, 2010

[bayerngirl]

Good morning,


I will do shoulders & traps today.

I will be back after my workout.

What are your plans this weekend? Did you girls, played with the workout blender yet? I will play with it this weekend

Have a great workout and day.

 

[punka274]

Morning Belinda! I played with the workout blender yesterday, i have three downloads that i can play with....SB, Body fusion & AS...so not much to do with those LOL have a great workout.

Not sure what im doing today. It TOM for me and im starting to feel it in my energy,ugh. Jillians melt down yoga is catching my eyes...maybe some rodney? Who knows...nothing intense though. I had a real fun workout yesterday with LIC, I wish Cathe would make more workouts like that, the music is so much fun!!

ETA-down 5lbs of water weight this morning, whew... (my official weigh-in isn't until tomorrow but i peeked today)

later gators

 

[gidget1978]

Hi Girls,

Quiet here today. Its lunch time here so my day is half over...even though I am just getting into work!

My workout was a mish mosh of what I made my friends do! LOL After they left, I thought "prehaps I should swallow one of my own pills" so I did and it was a pretty good workout. Some upper and lower body moves mixed in with runs on the TM.

I haven't had a chance to play with the workout blender, maybe I will today. There are a few things I want to do today...that aren't really work related! LOL

Belinda** Have fun with your workout. No plans for me this weekend. I know DH isgoing to try and get me to go out tonight but its very unlikely that it will happen.

Ameila** I bet you were so happy with the scale! It usually is half water weight....and its always nice when it is!!!

Alright...I will bbl. I am going to tackle some of the things I need to get done!

Lori

 

[jnka825]

Hi all! Just finished cleaning, well, almost. I still have to mop the floor and laundry is piled up the ying-yang. My workout plans for today is LM and some ab work.

Yesterday was really cool. At my job, it was business as usual because in middle school it is never a good idea to let the kids come in dressed in costume. One of the last years we allowed costumes, kids came in their pajamas and one girl came as the Victoria Secret angel (yep). A bunch of kids dressed up in gnag colors too, so my principal nixed costumes after that. After school was great though. My dad picked up Nikolas, so I got to go to Chris' daycare and see him march in the Halloween parade and then I escorted him with his class to go trick-or-treating around the building. his face lit up when he saw me, so I was really happy I got to go and be there for him. Nikolas also had a parade and a little singing show, which I could not go to b/c it was at 9:30, but my DH went and videotaped it. We watched it last night. It was too cute.

Tomorrow we are giong trick-or-treating in my parents' neighborhood with my sister and her son. My nephew is going to be Mario, Nikolas is Luigi and Chris is Toad from Super Mario Bros. It should be fun. What are your plans for tomorrow?

BBL,
Kristin

 

[bayerngirl]

Hallo girls,

i am finally done with my workout. Had an awesome shoulder workout.

Lori - LOL, swolling your own pill Glad you enjoyed it!

Amelia - have fun with your yoga workout. Glad it's only water weight, girl!

Kirsitn -glad you and Nikolas had fun yesterday. Can't believe the girl with the VS angel I am sure your son and nephew having a blast tomorrow.

I will be back later.

 

[dr.mel_PT]

Afternoon all!

So much to do today. I still needed to find a silver belt for my costume so I drove all over the place looking for one. I finally found it at Target, but the whole trip was a 5 hr ordeal Now I have to finish making these ghoulie cake balls for the party tonight. This was way too ambitious of an idea!! Not sure if I will WO today or what; I will decide after my nap

Belinda, I haven't played with the WO blender yet since I don't own any downloads. I was wondering if there is a way to convert your DVDs into whatever format the WB uses? I will have to ask Mark since he knows a lot more about computers than me.

Amelia, congrats on losing the 5 lbs of water weight!!! I knew there was no way you could have gained 7 lbs this week.

Kristin, @ the VS angel!! That is crazy! I love seeing the little kids in their parades. There was one by my job yesterday and it was so cute. My friend's little one is being Luigi too! Do you dress up when you take the kids trick-or-treating? I wish we got trick-or-treaters at the house; we live on a main road so there are no sidewalks and the houses are acres apart so no one really comes by. Although the one year we didn't buy "just in case" candy, we got a few. Go figure!

Lori, great job on the WO! Doing anything for Halloween?

Hi to everyone who follows!!

 

[DebD]

Hi girls,

I can't believe I was MIA for a week. Alot has happened, last week insurance said DS is better and could go to an outpatient program and we started him in one. He seems to be doing good too

Last minute this week I decided to go to a spa/wellness center for 3 days. I have been thinking about it for a long time it's just so expensive but I used money I had saved up and they gave me a pretty good deal. It was so much fun I tried to fill every minute of my day to get my money's worth. Here's some of the things I did workout wise: tried TRX strap class (so sore), kettlebell class, TM/circuit class, yoga & learned to meditate. I also took some informative lectures & 2 cooking demos. So many people are there for different reasons cancer, illness, weight loss & stress and I guess just for fun too.

I came back to craziness at work. Today's workout was the TM for 30 min. I have to get my house set-up for Halloween now too We're going to dinner tonight because my anniversary is tomorrow

Belinda - I haven't tried the workout blender yet actually I have to wait for the new downloads So how are your sinuses?

Lori - Any Halloween parties . . . I thought you dressed up last year? Why were you making so many omelets?

Amelia - I was reading your blog & loved your pumpkin family and you look great in your picture too!

Kristin - I wonder if the parents had any part of the girls dressing up as a VS angel Have fun with the boys.

Melissa - I always wanted to make cake balls but they do seem like a lot of work. Hmm, if you were closed I would come by and taste some

Iris - Did you dress up last night at work?

Helene - What are you doing for Halloween this year?

Trish - What will the girls be this year?

Cookie - How are you? The fitness classes reminded of being at a Cathe RT lots of energy. I was thinking about you & RT during the classes.

Have a great night

 

[dr.mel_PT]

No nap cuz I had to take dad to get his car but I did workout! LIC cardio premix DONE!

Deb, welcome back! That is great news about DS, hope it goes well!! What is TRX? The cake balls are really time-consuming. I've never worked with melting chocolate before so my pumpkins and ghosts came out very lumpy. Also, I was annoyed because I bought those edible markers to draw faces on the little guys but they ran out of steam after decorating ONE pumpkin!! UGHHH. I will try to make them again, but lesson learned they need to be made the day before since there is so much involved. I had fun though and they taste good so I guess that's something