Challengers - 3/21/11-4/3/11

dreamyjeanie

dreamyjeanie

Cathlete
HI Roxie, how are you this week?

Yesterday's workout was Chest, Shoulders and triceps. I started feeling the effects of the pushups later that evening. Ouch.

Today was 30 minutes jogging on the TM this morning and Plyometrics tonight.

Jean
 
Good Morning Jean,

Monday I did C&W and then after work went for a walk. Yesterday I wasn't feeling very good went home from work sick so I didn't workout. Today my workout will depend on how my evening goes. Good Job with your workouts.
 
Last night I got my run in. Tonight my new running group offered an unscheduled group run so I went to it. We did mostly jogging with some walking. Off to do Ab Ripper x now.
 
This morning was Legs and Back. My legs are really feeling it. Probably from the added running. Hope you have a great weekend.

Jean
 
Good Morning,

I haven't worked out since Monday I think I am batteling some depression I wake up achy, tired, mad at everything and basically just don't care. I hope to kick that soon. Good job with your workouts.
 
Hope you are feeling better soon. I go through that sometimes and really hate it.
Yesterday was my group run although it was mostly walking, lol. We followed that up with a little ab workout. The store that sponsors the running groups, had a pancake breakfast afterward at their store with a shoe clinic. I didn't get to stay because my daughter was having furniture delivered :(. Today will be a rest day with maybe some abs added in.

Jean
 
Good Afternoon Jean,

Yesterday I did KCMs KBXing, and today I did TBS Basic Stretch and Turbo Fire Stretch 10. Sounds like you had a good weekend. Its snowing here again today.
 
Glad you got a nice workout it. Hope you are feeling more like yourself.
Snow? Not that cold here, but it's getting cold today, but will be back up on Saturday. Didn't get a workout in yesterday. Today was Core Synergistics and I need to go get on the tm tonight. Then I have to go work on my tax stuff. Yuck.

Jean
 
Good Afternoon Jean,

Last night I did SJP Step and tonite is High Step Circuit. It is still cold here and one day it rains the next the sun shines I can't wait until the weather straightens out.
 
Tonight I went out for 4 miles, 3 miles jogging and 1 mile walking. My legs are telling me that was probably a tad too much. Hopefully I won't be too sore.
Nice workouts. Our weather is weird too. Low has been in the low 40's and then they say this weekend it may get to 90. What happened to spring?

Jean
 
Last night was part of core synergistics. My knee was bothering me and it was late so I decided not to finish. This morning was my running group. (Walk 10min, jog 20, walk 10)

Hope you are having a nice weekend. Weather here warmed back up to the 80's today.

Jean
 
Good Morning Jean,

I have been lazy and not working out. Its warm here today but the wind is blowing really hard. Today DH, DD, SIL and I are going golfing. DH and SIL are going to golf DD and I are going to walk. Have a good weekend.
 
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