http://64.225.138.194/dcforum/CatheForum/5264.html
When I read this threads I got frustrated, because I was planning to do home workouts only. I want to increase my muscles size to the maximum (especially in lower body), and was thinking of investing in a squat rack in the future, to lift heavier than what Cathe lifts in the videos. Do you really think one needs to go to a gym to get maximum results for muscle size? Maribeth, if you are out there, please give your opinion on this one.
When I read this threads I got frustrated, because I was planning to do home workouts only. I want to increase my muscles size to the maximum (especially in lower body), and was thinking of investing in a squat rack in the future, to lift heavier than what Cathe lifts in the videos. Do you really think one needs to go to a gym to get maximum results for muscle size? Maribeth, if you are out there, please give your opinion on this one.