Hi Cathe and the Educated Crowd!
I'm hoping someone can help me. I am having carpel tunnel surgery next month and they told me that I would not be able to lift weights for over a month. I have worked very hard to get in the shape that I am in and I am worried about losing some hard earned muscle. I do not belong to a gym. I only use Cathe tapes and have all of them. How can I stay in shape (and keep the muscle tone) without lifting any weights?
Any and all suggestions are welcome!!!!!
Thank you! Thank you! Thank you!
Karen
I'm hoping someone can help me. I am having carpel tunnel surgery next month and they told me that I would not be able to lift weights for over a month. I have worked very hard to get in the shape that I am in and I am worried about losing some hard earned muscle. I do not belong to a gym. I only use Cathe tapes and have all of them. How can I stay in shape (and keep the muscle tone) without lifting any weights?
Any and all suggestions are welcome!!!!!
Thank you! Thank you! Thank you!
Karen