Cathe, just a personal story to let you know how wonderful your workout programs are. I have been working out with your weight videos (have all of them) for the past few years in addition to running and a healthy diet. I am 47 years old and have slowly (over the last 5 years) dropped about 25 pounds. Strength training with your videos has helped me transform my body from flabby and fat to muscles and a much more balanced and lean appearance. I have gone from size 14 slacks to size 8 or 10.
Yesteday I saw someone I have not seen much in the past several years and he sent me an Email to tell me how great I looked and said "I thought I was having deja vu when I saw you today, you look great, you look like you did 25 years ago, you have lost alot of weight, congratulations".
I have never felt better in my life. Thanks Cathe.
Yesteday I saw someone I have not seen much in the past several years and he sent me an Email to tell me how great I looked and said "I thought I was having deja vu when I saw you today, you look great, you look like you did 25 years ago, you have lost alot of weight, congratulations".
I have never felt better in my life. Thanks Cathe.
!!!