Cathe I quit smoking

JennieR

Cathlete
And in part, is due to you. I also did it for my health. I had a very hard time getting through any of your cardio work outs. I guess I was just getting tired of not being able to breathe. So thank you for what you do. You're truely and inspiration.

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥
 
>Not Cathe, but let me be the first here to congratulate you!
>Good work and keep going.

Thanks.


*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥
 
You're right Sherry, it's not easy.

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥
 
>You're right Sherry, it's not easy.
>
>*♥´¨)
>¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
>(¸.•♥´ (¸ ;.♥•Jennie•♥


It sure isn't but is well worth it. I quit 8-9 years ago, honestly can't remember. I feel like a true non-smoker. Some people say you will always be an ex-smoker (meaning the desire to smoke will still hit you from time to time), I totally disagree. I never think about it!

:)
 
Bumping

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥
 
Bumping

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥
 
Cathe was a BIG part of my decision to quite myself!! I could make it through her workouts but I felt so dumb and stupid for stepping outside right when I was done and lighting one up. Kind of undoes what you just did. Plus I though OMG what would Cathe say or what would her facial features be if she caught me. NO THANKS! Or worse what type of painful workout would she make me go through. YIKES

I noticed HUGE changes in my phsycial abilities though! I am much strong all the way around for quiting!! And a HUGE THANK YOU to Cathe for the extra edge I needed.

I quite December 26, 2006 and today I ran 13 miles in less than 2 hours! I think that is the biggest improvment from a used to be smoker!
 
Cathe was a BIG part of my decision to quite myself!! I could make it through her workouts but I felt so dumb and stupid for stepping outside right when I was done and lighting one up. Kind of undoes what you just did. Plus I though OMG what would Cathe say or what would her facial features be if she caught me. NO THANKS! Or worse what type of painful workout would she make me go through. YIKES

I noticed HUGE changes in my phsycial abilities though! I am much strong all the way around for quiting!! And a HUGE THANK YOU to Cathe for the extra edge I needed.

I quite December 26, 2006 and today I ran 13 miles in less than 2 hours! I think that is the biggest improvment from a used to be smoker!
 
IO - Hello from a another Buckeye. I am an ex-smoker and definitely feel better that way. I still haven't gotten over how good I smell. I love smelling my hair - I am sure people think I am a weirdo. That being said. I miss smoking all the time - wish I didn't. Love the way a cigarette smells on a summer day. That's a bummer - I just think of my kids though - I'd hate to kill myself off early and miss out on their lives. Take care and congrats!!!
 
IO - Hello from a another Buckeye. I am an ex-smoker and definitely feel better that way. I still haven't gotten over how good I smell. I love smelling my hair - I am sure people think I am a weirdo. That being said. I miss smoking all the time - wish I didn't. Love the way a cigarette smells on a summer day. That's a bummer - I just think of my kids though - I'd hate to kill myself off early and miss out on their lives. Take care and congrats!!!
 

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