Cathe ... a Thank You

Debinmi

Cathlete
Cathe, I just completed the 90-day undulating X-Train rotation ... and want to thank you for such a well-rounded, well-thought-out program. Besides STS, I've not completed a one-series 90-day program before, but I noted such progress in strength gains and cardio improvements through this rotation. It was a motivating series with so much variety and challenges that it kept my interest and I looked forward to my workouts ... for 90 days! I also appreciated the bonus hundred rep challenges, but especially the Rear Delt bonus and extra shoulder work in the 100 RC - my shoulders have never been so strong or looked so square! I've said this before, but want to again offer my thanks for your professionalism, the research you do, your attention to detail, the variety you offer, and the quality of your products. Thank you for providing the home exercise enthusiast with such quality products! I look forward to your future projects!
 

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