Buff Badgers Fri 12/9

[lvnascar]

Morning BB's,

Let it snow, Let it snow, Let it snow!!!! Just Kidding. It is nice to see some white stuff. My girls are really happy about it. They where talking about their sleds this morning.

Today will be PUB Chest/Back/Shoulders and the Imax 2 Interval 6-10 premix. Tomorrow will be 5 mile run and PLB stability ball. Sunday will be a much needed stretch.

Busy weekend for me. Tonight my nieces and nephew are coming over for an overnight. I guess my youngest niece is very excited, she is 4 years old, and my godchild, so she is very special to me. Saturday I have to work at a swim meet in the afternoon. Sunday we have a Bday party and a Christmas party. Whew I think I'm already exhausted.

I have been trying to get my DH to exercise just a little. Well yesterday he did an interval walk on the treadmill for 30 min. This is progress!!! I'm hopeful.

Thea, I love the CTX cardio. I like doing the lifting before the cardio though, so I usually change things up.



Have a great day!

Laurie

 

[Pedmom]

Laurie you're so chipper about the snow! Wanna come and shovel my drive? LOL. My snowblower is away being fixed and my DS was at his dad's last night. I probably won't get the drive cleared until tomorrow and we got about 4" out here! But DS has basketball tonight so it will have to wait. I have learned the hard way that I can NOT shovel anymore----my back aches for days if I do. Wow you have a busy weekend! Have fun with your neice and nephew. Four is such a cute age for those little ones! Great job getting your DH to exercise.

I am really down for the count today. This stupid cold has gotten worse. I tried to workout the last two days and had to quit quickly because of the coughing. It's hard to breathe in too much without coughing, so obviously huffing and puffing through Rhytmic Step isn't happening today!

I have some errands to run (Walmart, get dog food at vet, etc..) but nothing exciting. I bowl every other Sunday, but we are bowling three weeks in a row because of the holidays, so I have it again this weekend. We are having a gift exchange and potluck thing, so that will be fun. Other than that my weekend will be pretty uneventful.

Happy Friday Ladies!
jill

 

[chewy15]

Good morning,

After work I'm going to do CTX Step and Intervals and S&H legs. If I'm feeling really ambitious I may add on a little more cardio too.

I have a busy weekend ahead, too. Shopping with my mom, some editing for a co-worker and mostly studying for my next biology test. I have a quiz and two exams in biology and an exam in algebra in the next two weeks. Sheesh! We still have to get our Christmas tree too.

Take care,

Ellen

 

[Pedmom]

Hiya Ellen. Where is everyone else today??

 

[fab40]

Hi everyone!

Did Still Steppin today. Busy morning.

Hope you all have a good weekend.

Cynthia

 

[lvnascar]

Hi Jill, I noticed that it was very quiet today also. I know that Sue has a Christmas Party at work. Haven't heard from Marie in quite a while too. Everyone is Christmas shopping I think.

Laurie