I started working out with Cathe about 8 months ago. I love her style!! I remember the first time I did the Tabata DVD...I couldn't go through one tabata without taking extra breaks in between. I needed more than 10 seconds Today was the first time I did the whole DVD and didn't take any extra time in between to recover. It felt awesome! I feel so accomplished! I knew this board would understand.
On a side note, we got a family membership to the Y and I started taking a few classes. I actually have to modify some of the classes to increase the intensity. Nobody does intensity like Cathe!
On a side note, we got a family membership to the Y and I started taking a few classes. I actually have to modify some of the classes to increase the intensity. Nobody does intensity like Cathe!