I would like something the total opposite of STS, more of a very high rep, low weight "Feel the Burn" series, but still a "shock training" so to speak. Something that leaves you quivering after using 1,3 or 5 lb weights for upper body and no weight or light ankle weights for lower body. Maybe both barre-inspired outer thigh work and floor work both for lower body with glute bridges for glutes etc. Maybe a new dvd set or a separate workout as a split in your new ICE 2? I would want these to be substantial workouts, not 10 minute add-ons. Thanks for your consideration.