I did the Ultimate Ball workout today and loved it! What an awesome deal
allwildgirl said:These workouts are on their way to me (thanks Michele!) and I CAN'T WAIT! I need something new and different until Insanity Asylum is released.
What is INSANITY ASYLUM????
I just did Chest & Back and whoa did they move fast. At first I was put off by it, but then I decided that we tend to train a lot of slow movements so faster might be a decent change.
I didn't like the way my wrists felt after that sequence of plank moves the first time I did the workout. Now, I use push-up handlebars to do those moves, and my wrists feel fine.I wasnt a big fan of Ultimate Ball, mainly b/c I couldnt do the few lunges they inserted along the way b/c they bothered my knee, and I have fairly inflexible wrist joints so after awhile, all the plank type moves were starting to hurt! I do like the idea of working the core with the stability ball though! I'll probably sub Core Max for this one though.
I cant tell anything from the title of Tabata Inferno.....how much plyo/high impact is in this one? How knee friendly is it? If it's got alot of things such as that, if I made them low impact or omitted them altogether, is the workout still even worth doing?? At such a good price, I did expect a few (particularly the cardios) to be something I couldnt do.