7 Day Non-Juice Detox Plan

[janiejoey]

Been seeing this around facebook and it sounds really good to me. Does anyone have this plan they can share here?
And if you did this plan, what were your results, how did you like it...?

Janie

 

[skatch]

http://www.cbc.ca/marketplace/episodes/2013-2014/detox-challenge

 

[pgeiger]

Not sure if this is the same one, but here is one: http://www.shape.com/healthy-eating/diet-tips/your-non-juice-detox-7-day-clean-eating-plan/slide/1

 

[janiejoey]

Thank you ladies.

Skatch, thank you for the very interesting article about detox. It was kind to make the time to share this. Makes you think twice about doing things for you body without doing research. Again thank you for the heads up.

Pam, this is exactly what I wanted. Instead of juicing there is real food to eat for your body.
And since it's only for 7 days, I 'm going to do this.

Thank you for this,

Janie