4DS Question

Sandcastle

Active Member
Hi. Can anyone tell me if there is a listing somewhere on the 4DS premixes, with regard to how long each one is? I'm about to finally try this series although I've had it for several months now. I thought the best way would be to break myself in gradually, but since my morning workout time has to be planned exactly so that I'll get to work on time, it would be helpful to have the length of these premixes. Thank you in advance!;-)
 
Go to the Blog all the way down, that's where I found the premixes too. I did 4DS standard then I found CardioPower and DoubleCardio.
Have fun!!!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top