Looks like everyone's doing great! For me today it was 4DS Kickbox & Upper Body Premix. Phew!!! Felt like an all-day workout,
but I felt great afterwards.
My food has been better. I even turned down the rest of DH's Coke that he didn't finish last night. Last December I was able to finally give up Diet Coke for good (what a struggle!), but a few months ago for some reason I started drinking the real Coke (not diet).
Not every day, but still... So last night when I turned it down, that was a great step. I told myself I've had my last one EVER...
Pippadog - The guys at my gym always hog the free weights, too. I finally gave up and do all my weight training at home now! How is Kimberly Spreen as an instructor? I've been thinking of branching out and getting some w/o's with new instructors to mix it up a bit.
Maggie - congrats on turning down the nachos! I'm not sure I would've had the willpower!
Debbie - I never used to want ice cream either, but for some reason the past couple months, I've been craving it! Being on this thread for me is awesome, because it's helping me "step away from the refrigerator!"
Laura - sorry to hear your tummy is still giving you troubles. Hang in there. You'll feel better soon and those lbs will just fall off once you can eat normal food again.
SheWolf - hang in there thru those sugar withdrawls! It'll be so worth it...
Workinprogress - good luck with STS! I can't wait to start it again when Shock Cardio comes.
Therese - that travel DVD sounds great! Can't wait for that one, even though I don't travel much!!
Well, gotta go for now. Take care everyone and be good!!