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Who can make sense of this website? It's quite discouraging to me because I used to spend a lot of time here but anymore it seems overwhelming to try and figure out where the website has pushed me because all of a sudden I am hitting the back button and can't go back.:( Any way guys I need some...

The brand of the furniture is BroyHill and the paint I think is called sand stone. Thanks for the compliment.

Vote for my daughter http://tr.im/api9 She'll put a SMILE on your face.. Thanks

Which videos of Cathe's are best for doing cross train on the days set aside for cross training while preparing for a 13.1 mile Marathon? Thanks in advance, Yolanda in Ohio

What is a good cross training video Cathe's or not? I shop at collage video and am always up for new good video.

Has anyone ever trained for a marathon while doing cathe videos? Particularly step videos. My 20 yr old dtr. wants me to register with her to do a half marathon (13 miles). She says I have to run alot to train so I might only get to do step once or twice a week. I hate to give up my daily step...

I am getting my 20 year old niece started on a weight loss plan than will include Cathe videos and a diet. She weighs about 185 lbs. and my question to all of you is how many calories should she consume daily? 1400, 1500 or 1600? Any suggestions?

Thanks Michele, I know you are right and that is 90% of my problem is lack of sleep because I have lost much of it over the last month and desperately need to catch up. Last night was pretty bad but I actually got up this morning and did the warm up and 10 minutes into the next step combo of...

Thanks for the suggestion, I will try the Check-ins & Challenges. Yolanda

Hi guys, I've been exercising for several months and doing very well. I have 5 kids and my youngest is 18 mo. Weeks after she was born of course I weighed well over 180 lbs. about a couple of weeks before Thanksgiving I weighed in at 142. I was doing fine, but about that time I got involved in...

Hi Cathe! I am a big fan and have been for over 5 years now! My daughter Jenae launched a web site last week and I want her to feature you!! Please consider purchasing a spot at girlinyourshirt.com. She does an outstanding job. You could see samples of her work if you click on PIPL, ESCALATE...

I can't seem to find out how to sign up to use the new nutrition program that lets me enter my meals and get A's or B's based on my eating. I am really anxious to use this new tool. Thanks, Yolanda

I once gave my son, he was a 2 year old at the time, a black eye when I hit him with a weight on accident. He was walking behind me. I would not recommend exercising with little ones around. He was fine after a few days but you can imagine how I felt. He is 7 now. I wake up very early in the...

THANKS! Everyone, I am going to try to beef up on my weight training since my main concern is inches more than pounds. I want to be slimmer more than lighter I guess and if w.t. can do this for me than that is all I am really concerned with. I love cardio but I need to try to get faster...

Hi I do Cardio about 3 to 4 times a week and try to do some weight training. I need to lose about 15 lbs. What is going to help me lose faster or I guess I should say which burns more calories, 45 minutes of intense stepping or 45 minutes of intense weight training like Power Hour or any of...

Does anyone know when these dvd's are scheduled to be completed and delivered to the customers? Just curious. Thanks, Yolanda

Yeah! I'm so excited! My hubby bought me the Tosca Reno eating clean book today at barnes & nobles!!!! Pass me that bar of soap, I'm eating clean tonight:+ (whoo hoo!) Yolanda

Is it OK to do all three of Gym Style back to back? Example: Mon-Back, Shoulders, Biceps / Tues-Chest,Triceps / Wed- Legs? Do I need to have a rest day in between each of these days? I'm assuming that I do not need a rest day since all of these are all different body parts. Even though I may...

Thanks...I called my library this morning and they are going to get it from another library. I can't wait. I also went to the Glamour website and got some figures there. THANKS GUYS:+

I have been reading quite a bit on the forums about eating clean and how I should read Tosca's book and I will probably order it but money's tight right now for me so I thought I could post the question out here and get some advice on what it entails and how to do it. I am 36 yrs old weigh 152...