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I'd like to print a workout card for my workout tomorrow. I haven't used the Workout Manager in forever, but I was successful in downloading the 90 Day Xtrain Undulating Rotation into my calendar. The user guide says to click on the icon for the workout on January 1st (which is XTrain Chest...

Hi all, Let's see, Sunday I did STS Legs, Disk 20. Good one. I really like the leg workouts in Meso 1 and 2. I went as heavy as I ever have so guess I'm getting stronger. Saturday was Core Cardio Circuit, the whole thing, which I enjoyed. Today was Monday, so a rest day. Karen, loved...

Good morning, Happy New Year to everyone! My workout yesterday was hmmmm, oh yes, LIC with 2 risers. It was a goodie for me. I wasn't able to post in the morning as I was busy preparing a hash brown casserole for DH to take to work. I worked half a day then came home and dinked around, also...

Morning, Couldn't sleep this morning so got up and watched Merlin that I had recorded. Then started my workout an hour early. I did the Providence kettlebell workout. I was sweating big time. I did enjoy it and the time flew by. Then woke DH up to go to work and found out it was 4:30 and...

Hi Coolers, Today was S&H Chest and Back, and almost did the whole thing. That's a long workout! I'm feeling well worked out right now. I have to take the dog in to the vet this morning, then back to work, then leave early for my golf lesson. Mammo and bone density went fine, except that the...

Good morning gals, Today was 4DS Kickbox and Legs (without core). Tonite is golf. Should be fun as DH is coming along too. Hoping to get to all those leaves in the front yard on Saturday. We are doing a Fall Festival at my parents this Saturday evening, which should be lots of fun. I have...

Morning, Today was the up premix from Pyramid Lower Body. After I get done posting, we're heading out to cut wood. We'll be cutting some hard wood (mahoghany). Takes all day and you only seem to get a small amount, but it sure burns hot and long. I'm hoping we get back early enough, then...

Morning, Today was about 40 minutes of Cardio Fusion, then the stability ball abs from B&G. Tomorrow will be woodcutting. Must run, want to go out and swing my golf club a bit this morning before work.:D

Morning, Today was about 30 minutes of KPC, then switched to about 15 minutes of Christi Taylor's Totally Cool Step. Tonite is a golf lesson. Had a record speed bike ride last night. Good one! Had my physical yesterday. All was well. Doctor says I'm probably not even in perimenopause if my...

Morning, Today was a couple hi-lo combos from Amy Bento's Dome Challenge. Not a long workout, but I'll try to get a good walk in today during my break. I've been able to walk every day so far. Have a windy game of golf tonite. Temps are going to drop here. Ugh, not ready for snow yet...

Morning, No workout for me today but a bike ride is on the schedule for after work. Tomorrow will be S&H Legs, one that I haven't done in ages and ages. I need to get motivated here and start eating better. I made a big salad for lunch today. I'm NOT going to stop by the snack bar this...

Morning girls, It was supposed to be Step Fit today, but I subbed with 25 minutes of Rhythmic Step, then 20 minutes of Christi Taylor's step from Cardio Collectibles. Nice step workout. I finished with some stretching for this old bod. Or shall I say old broad. Tomorrow is woodcutting, maybe...

Morning, Today was most of S&H Bi's Tri's and abs. I cut out the wrist curls and barbell work. Tonite is a golf lesson, probably one of last ones of the season for me as winter will be coming on us. I also have to put together a chili relleno casserole for DH to take to work tomorrow. He...

Good morning, Decided I would start Cathe's October Rotation as it has Slow & Heavy in it and I had planned on doing something with S&H. Today was S&H Shoulders, then about 20 minutes of Imax2. Have a bike ride with a girlfriend after work today. Last night's golfing was very fun. 2 other...

Good morning, Today was S&H Chest & Back, with supermans and planks. Tonite will be golf with the ladies. Good workout this morning. That chest work really makes me shake like a chihuahua! Of course, I skipped the pushups and also the deadlifts, to make it a little bit shorter workout. BBL,

Morning, Today was Turbo Jam Cardio Party 1. Fun. Did some extra stretching at the end for my hips. Hopefully, my DH will be home tonite. If not, then I will probably do a little bike ride. Weather has been gorgeous. I will probably be going back to working 8-4, instead of 7-3 real soon as...

Morning ladies, Just starting us off. No workout for me this morning. Slept in instead and hoping to work out tonite. It's onward to Reno with my Mom this morning. Will check back tonite.

Morning, Today was the Butts & Guts warmup, floor work with ankle weights, core and stretch. My hips feel nice now, no tightness in the lower back. Hmmmm, wonder what helped there? Maybe a little traction with the ankle weights? Tonite will possibly be a bike ride (DH is helping another guy...

Hi gals, Today was Cardio and Weights. Yep, the whole thing, including the stretch. Tonite is 9 holes of golf. Will help DH with his packing for the hunting trip when I get back. Better go wake up DH for work. I have to take the truck in to the prison today to have the inmates wash and wax...

Morning, No workout for me this morning, except stretching. Have some errands to do after work today. Hope everyone is well.