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I thought I'd toss this question out there for all you beautiful fitness people :) DD changes her clothes several times before going to school. She sometimes ends up in the outfit she had on first :) I know I do this when I may be going out for drinks or a fancy get together. So how many...

Happy Hump day Girls :) I am doing circuits today along with some tricep stuff and ab machine work. I'm also doing some major packing. I did pull the bags out and have all DH's stuff out. DD gave me her things last night. So the plan is to have all bags packed and ready to toss into the...

Morning Girls :) I'm gonna post quick and come back for personals. Today is a 5mile run at the gym. Becca: I have auburn hair. I'll email ya a picture laters. Who knows you could be my long lost sister. I'm adopted and I found out I have 2 bio sisters and 2 bio brothers. So ya never...

I've been reading many checkins. I'm amazed at the hours/minutes ALL of us put into our workouts. I'm also curious. Let me ask you all two questions? 1. How long do you workout in one day? 2. And how many hours/minutes should we be working out? Is it better to bang out a 30minute...

Morning Girls :) :) I'm up and at it early. It's my rest day. YAY :) :) DD has an indoor soccer thing today. It's her final one. She is senior and has been playing since she was 4. Cool, huh? :) She will play for a college this fall. Did I mention she made MVP for her division and also 4th...

Morning :) Day 73 for me--week 11 Today is a 3mile run. Working abs at the gym. I'm going all out on some back work. Using Cathe's workouts..PUB/ME and possibly another. I will use a few back machines at the gym as well. Think I'll delay the workout to get the car inspected and oil...

Morning Girls: Idream: I emailed you the recipe. Enjoy :) Today's workout is a 4mile run at the gym. Inserting some butt burning squats after. I will also work abs on the machines there. Tomorrow is my rest/free day. And also weigh in day. I'm feeling pretty good ---so *fingers and...

My father is dying of cancer. He will need a kidney removed but prior to that he will need to have a tumor removed from the liver. He will need to travel to a hospital about 3 hours away. MY parents informed my DH and I the other night of what was to happen--not knowing when the appointment is...

I am a runner-- currently running 5miles a day. Doing interval runs/hills etc. Im looking to find a cardio blast DVD to use on the days it rains and when the snow starts to fly UGH-- did I say snow ? I am not an expert stepper but I am looking to do a cardio blast on those days I cant get...

I'm looking for all your expert opinions out there :-) Currently Im running 5miles a day. I do interval running and throw in hills etc. I'm looking to buy ONE workout to use on those days when it rains and for those days when the snow is flying-- did I say snow????x( I currently own...

I like black and deep purple for me. Goes good with my hair color. Are you influenced by what other people say--or do you go by what color makes you feel good? My *A* mom use to tell me to wear red or orange. Um hello--I'm light colored--kinda makes me washed out. Besides we don't always listen...

I run outside right now. I run on a trail that is surrounding the schools in my area. Its neatly groomed with some hills etc. Nice place to run away from traffic. My question I'm throwing out here is: You come across a dog owner who is walking their dog. Sometimes the dogs are leashed and...

I thought this would be a good question to toss out here. I am now at a point in my life where if I'm at home, lifting weights or on the trainer or right in the middle of my coremax dvd-- I let the phone ring. I have two teens at home right now -- and a soon to be 20 yr old (YIKES) :-) And...

I'm fairly new here. I just turned 42 in January--yes I'm proud of it :} I have three kids-- 1) 19yr old daughter in college 2) a soon to be 17yr old son on the 16th of this month 3) and a 15 yr old daughter. I've been married 20 years. Had the kids fast and young. Was I crazy or...