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  1. Bettypcw

    Deep Discount is 25% off many items right now

    Including Ultimate Yogi and Leah's Ballet Bodys
  2. Bettypcw

    More emoticons, please?

    Hi SNM, is it possible to give us more emoticons on the forums?:) Thanks for all you do! Betty
  3. Bettypcw

    Does anyone own the NordicTrack GX5.5 Sport?

    Just saw a flyer in my Sunday paper for it. Would love your review if you own one. Thanks in advance!
  4. Bettypcw

    Can one adjust 6-day rotations per week to 3- or 4-days?

    I would like to know if I can adjust 6-day rotations per week to 3- or 4-day rotations in WM? That would make a rotation twice as long but that's ok by me. I don't have time to do it as often as most Cathletes do, but would like the benefit of Cathe's well-thought out rotations... Thanks very...
  5. Bettypcw

    How to adapt LIS rotation for a 3x/wk exerciser?

    Cathe, help! How to adapt LIS rotation for a 3x/wk exerciser? Hi Cathe! I also posted this in the rotations forum, but I'm wondering if you could help me. I work out 3x a week, instead of the 6 days your LIS rotation indicates. Should I simply extend the month's rotation into 3 months...
  6. Bettypcw

    How to extend LIS rotation for a 3x/wk exerciser?

    I work out 3x a week, instead of the 6 days Cathe's rotations indicate. Is there an easy way to extend the month's rotation into 3 months? I can see where I select the start date for a rotation, but not an end date. Moving workouts from one month to the next is logistically difficult...
  7. Bettypcw

    Calendar Hopping & Search

    Could you possibly please add a quicker way to move around the months and year in WM? Presently we page through one month at a time. Could you possibly also add a search/list feature, like to show all the dates we worked on a particular disc, etc? Thanks a lot! Betty
  8. Bettypcw

    Does anyone use Week Calendar, an iPod/iPhone app?

    As a recent Palm convert, I've been using this app for about 9 months. A few months back this app caused my Outlook (where I store its backup) to crash. I cannot, for the life of me, figure out why (and I have spent untold hours on this). I did determine that it is indeed the app that's...
  9. Bettypcw

    Filled with admiration!

    Having done AfterBurn on Wednesday, my lower body is still achy and in knots today, even after I used Yoga Relax last night. So I decided to do Trisets Upper Body, and wow, I loved it! The moves are incredibly innovative, and the pace is just right for me. Two sets is so manageable...
  10. Bettypcw

    Is Travel Fit really a MET value of 7?

    To me, Travel Fit is very much an upper body workout, with some core work, sprinkled with a tiny bit of cardio. Does it warrant such a high MET value? Thanks for your help. Betty
  11. Bettypcw

    Pyramid Upper and Lower Body Combo Premix

    I just completed, for the first time, the PUB/PLB Combo workout. Does anyone know how to record it in Workout Manager? I don't see the premix option in either PUB or PLB. Loved the workout! Thanks! Betty
  12. Bettypcw

    All-over DOMS from High Reps

    I'm feeling DOMS everywhere this morning after trying High Reps yesterday. What a great feeling! (Even though I'm waddling.) The workout was very easy to follow--I didn't even preview it. Looking forward to tackling Intensity tomorrow. Thanks so much Cathe and staff for the great new...
  13. Bettypcw

    TV Playback Stutters

    Hi SNM, I downloaded my Shock Cardio workouts this week and was trying one out today (MMA Kickbox) on my TV. The playback, both audio and video, stutters for a few seconds throughout the workout. I've started to watch Athletic Step and see the same thing occurring. Plese let me know what I...
  14. Bettypcw

    Picture Icon for Cathe Workout Manager

    Hi, I don't know what the term for this is but the Workout Manager doesn't have a Cathe picture icon. As a reference, cathe.com has the orange thick C with blue background when I enter the site or have it as a tab. Thanks! Betty
  15. Bettypcw

    Sliced cheese

    Your opinions, please, about plastic-wrapped or deli-sliced cheese slices. Are they a processed food, nutritious, or what? If they're not nutritious, what should I buy in their stead? I'm very confused! Thanks! Betty
  16. Bettypcw

    KPC II

    The KPC workout is incredible and I would love, love, love a sequel, with pure kickbox moves and/or including the step. Please don't make it like Kick Max though. 60 mins and mostly lower impact would be ideal. Thanks, Cathe, for your high-quality workouts! I can't wait for you to start on...
  17. Bettypcw

    Any discount on DeepDiscount?

    Does anyone know if deepdiscountdvds.com had % off sale recently? I hope I didn't miss it. Thanks! Happy holidays, everyone! Betty
  18. Bettypcw

    Blog suggestion

    Hi Cathe and staff, I'd like to suggest your Blog be indexed--whether by series, by workout, by event, by month, etc. I've seen that in a couple of other blogs and perhaps indexing it will speed up the screen load time. I view the Blog religiously to keep abreast of your filming progress...
  19. Bettypcw

    Any Catheites in Eastern MA?

    Just curious about how many Catheites there may be in the Eastern MA area, especially near Newton, MA? Betty
  20. Bettypcw

    Any ex-Triphasil users?

    Is anyone an ex-Triphasil user? It's been off the market for a year now and I deeply miss it. What do you use now that's very similar? Triphasil was perfect in every sense considering what I've been using since. I am on Lo-Ogestrel and I am affected by some moodiness and weight gain. Same...
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