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Was wondering if you would consider updating rock bottoms incorporating some of the newer workouts. Thanks Cathe

I love the March Rotation. Tomorrow will be my first day..can't wait to hear what you are all doing. :-)

Well I jumped the gun thinking that I had a programmable dvd player coming. I ordered one that they recommend at Video Fitness, but it was discontinued. I've searched through this site, but most of the recommendations were from last year and those models are hard to find. Can anyone recommend...

I finally ordered my 5 disc dvd player. Does anyone know if there is one specific area to go and print off all of the titles and chapters? Thanks!! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

I would enjoy a summer workout for the pool. There are plenty of cd & dvd pool workouts, but nothing that would compare to what Cathe could come up with. http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

I am working the S&H Series into my rotation. Do you think I should do all three workouts 2 times a week or just once? Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

We have all been drawn together here by Cathe and our passion for taking care of ourselves. Friends we make along the way are wonderful. We all have very different personalities and very different life styles. The important thing is that we are sharing what we know and all trying to reach our...

I read a post where Cathe had suggested a 12 week program. This rotation was prior to Hardcore. I don't have some of the older DVDs and was wondering if Gym Style workouts were comparable to other weight lifting workouts. I just don't want to purchase older ones like Slow & Heave or Pure...

Cathe, (or anyone who can help) I hope this doesn't seem to dumb on my part, but I was noticing that to build muscle we do more lifting than cardio. To burn fat we do more cardio than lifting. If we lift heavy and do cardio are we burning away the muscle we are building or does our body burn...

I was wondering if anyone is taking/cooking with coconut oil. I have heard a lot of good benefits lately. I was wondering if it is worth a try. Thanks http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

Hi Cathe, I was just wondering if you will get a break now so you can spend some time with your family? I can't even imagine how much time and effort went into the new series. I hope you get some much well deserved time off. Celina I get my HC tommorrow...

Hi everybody, I was just wondering after another day who is still waiting with me. I guess the ONLY good thing about mine coming later is that I have been able to read all of the reviews. Thanks for those. I'm so jealous}( Have a great evening!! Celina...

Happy Fat Tuesday to all, I was just wondering how long everyone thought it would be for me to receive my HC. I ordered in January.:( This is the first time I have ordered on a presale, and I am clueless. Thanks!!! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]:(

Hi Cathe, I am fairly new to your workouts, and I spent some time this morning reviewing your website which has a wealth of info. I was so moved by your family pictures and your story. You "really" are just like all of us. It made you seem actually real to me. At the risk of boring you...

Since I am new to the whole clean eating, it would be so helpful if you would share some of your favorites. Also, do you count calories? Thank You!! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

I have been reading about the delicious receipes for protein shakes and was wondering if you recommend whey or soy or a combination of both. Also, do you replace any of your mini meals with them? Thanks! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

Hey everybody!! I hope you all had a fantastic day. Was there anybody comfortable enough to send Cathe a personal message today while she was online asking about Hardcore? I wanted to so bad. Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]

Does anyone have any idea what strength of a band she will be using in the hard core series? Thanks, Celina:o

OK... my husband is on the couch watching the football game I am in Cathe land thinking about the hardcore series. I went to the pre-order form....and I did it. He has no idea that I just spent 249.99. I am sooo excited, I just had to tell someone. Celina:P }(

Hey does anyone know if Cathe selects the order of her workouts on fit tv as a kind of rotation? Also, does anyone know if the Hardcore series will be on fit tv when it is released? Thanks!! Dawn;-)