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Thanks for all the advice guys. I will definitely have it checked out. I didn't think it was that serious of problem. klbslp

Thanks for all the advice. I will definitely take your suggestions. I love working out with Cathe so I don't want to give that up. I will try the water during the workout and see if that helps. If not, I will schedule an appointment with my doc. klbslp

I just posted this on "Ask Cathe" but I thought someone else might have some good advice as well. Over the past week I have been feeling dizzy about 20 minutes into Cathe's workout. At first I thought it was because I was working out on an empty stomach, but this morning I ate breakfast and...

Over the past week I have been experiencing dizziness when working out half way between Cathe's vidoes. I thought it may be due working out on an empty stomach, but today I ate breakfast and a small snack before working out and 20 min. into the workout I was feeling like I was going to pass...