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You all have my interest in the i train series. I have cardio coach #5 now and love it. I'm training now for a 10k in june and could use a little push. What level is the itrain for running? ANy info would be great! thanks!

Anyone running this? My 12 yr old daughter and i are going to run this on mothers day. It's the first race for both of us so i'm nervous. Any tips?? I know this one gets crowded, but it's for a good cause and we've been running together for a few months so i thought it would be kind of cool...

Can ya all give me some advice??/ I'm starting a new job on the 7th of november that seems like it is going to be really time consuming. I decided i need to get up an hour earlier to get my workout in before work. I think i need a treadmill, as the area i will have to workout is downstairs...

Hoping to get some wedding cake help from all you wedding savvy ladies here. It's been along time since i walked down the aisle, so things have changed. My neice is getting married in october. she came over the other day and asked me to paint a monogram cake topper for her. It is basically...

i had a little extra time today so committed myself to bootcamp bootcamp. what a blast! Dare i say, the second round seemed easier? seems like i picked up more steam, i even upped the weights the second round! i think i'll throw this into my weekly rotation for a while, if time permits.

I've been told i have to contribute a "basket" for a basket party fundraiser for football. I've heard of these parties, but have never attended one. Has anyone any experience with these and can you give me some ideas?? I appreciate it!! tia, Wendy

Charlotte, i'm trying to find your rotation so i can join in, where is it posted???

Just wondering if there are any nurse practitioners who participate in this forum. I'm thinking of going back to school after 14 yrs of being an RN to further my education (thanks to the "what are your degrees" thread on VF for making me realize it's never too late) Anyway, just wanting to...

Has anyone used the GS to do a one body part per day routine w/ cardio each day? I'm thinking of doing this, but not sure if each section would be enough to fatigue the body part. something about the combination on these workouts really works the muscles. Anyone care to share your rotation...

Help please!! I have a very important interview in a week and am so nervous!! The company is one i already work for, but this is a different department (healthcare). The interviews are not your typical "tell me about yourself". They are largely situational and very tough questions. They...

For those people who eat oatmeal, how do you do it??? I started on my MsFit eating plan today, and oatmeal was on the breakfast menu. I've always avoided it, eating something else for breakfast instead. I managed to choke it down, with some cinnamon on it. I have to admit, i stayed full all...

I signed up out of curiosity and a need for structure and accountability (i know that sounds crazy, but i can't be left to my own when dieting) anyway, i got my plan last PM and i do think i may be disappointed. I got one day meal plan. Am i supposed to use that same meal plan 7 days a...

Well, here we are at that time of the year again... backyard picnic! We are going to a memorial day party w/friends. this year i want to bring something healthy. Another friend who will be there is quite into weight lifting too, so i'm sure he will appreciate a healthy dish. (not to say i...

Well, my 20th year school reunion is coming up next month and i'm on the fence as to whether I want to go. Do you all attend reunions??? I had pretty decent high school experience, but that was so long ago. Being around people i don't remember makes me uncomfortable (i'm terrible with...

Help please!! I'm in urgent need of some good workout advice, rotations etc... And would love a online workout buddy too. I have a very special important event coming up at the end of June and i want to look my best. Some people i haven't seen in a very long time will be there (including an...

Has anyone tried them and what did you think??? there are a few websites out there like allamericansmile.com that make fitted teeth trays for you (you send back the imprint and they make a fitted form). I need to whiten a few shades and have a few special events coming up, would love some...

I've been reading so much about microdermabrasion, and it seems like the department store kits are basically exfoliation kits. Most of which have been available for years. I've used gritty face washes since i was in high school (80's) Just wondering, is there something i'm missing??? I've...

I need to find a forum similar to this that discusses diet/nutrition conducive to leaning out and gaining muscle. I am way off the wagon with the diet and need some support and accountability! What are you favorite sites??? Do share.... please!

Okay, I'm planning to get DH this april fools and need help!!!! Every year he is so lame, he forgets it completely which makes it so easy to fool him completely!! This year, i need a finger i think...... we've been so grossed out by the chili finger story.... i'm going to put the finger in...

Does anyone have any suggestions for nail hardening products? Vitamins or otherwise as well. I've tried OPI nail envy, i've tried nailtique and sally hansens and my nails still are soft and want to break, usually from the edges. I'd like to have nice nails as i have a few important functions...