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Scott did his Kubodo (weapons) and Kata today. (tomorrow the Kumite) He took second place in Kata And the male 19-34 intermediate National Champion in Kubodo is.... Scott LaVie He was nervous as all get out, I screwed up and let him have a large cappucino at Starbucks for breakfast...

Well it's finally here! On Tuesday, Scott and I will head out to SUNY in Albany NY for the tournament. He is registered in the Mens 19 - 34 yo Intermediate division. He will be in the Kata (floor exercise), Kubodo (weapons) and Kumite (sparring) events. He chose Sai as his weapon (remember...

Well he made it through the regionals and will be invited to nationals. He had a really great day yesterday and positively romped. His division was male 19-34 intermediate (greater than 2 years, less than 4 training). He took gold in Kumite (sparring) and Kubodo (weapons- Sai). He took...

I ran across this website about a common everyday product that is very toxic. Check it out... http://www.dhmo.org/

In a previous thread, i told you about my son's Brown Belt test. My son is 19yo and autistic. He has studied Shojin Ryu karate for 3 years now. The test went over 3 hours. He and 2 other students were called up to perform their katas as if the whole belt test depended on it. My son did a...

Cathe's Army on MySpace has reached 52 members Groups >> Cathefitness Of course we're all lurkers and no one's posted since New Years..LOL

We just had some Edy's Samoa Girl Scout Cookie ice cream. It WAS good.

As requested on the Lo Cal Bread thread Simple Baguettes Make the dough in a machine and hand form the 2 loaves. Dough: 1 1/2 cups of water 1 Tbs Sugar 1 Tsp Salt 4 Cups of Bread Flour 2 Tsp of quick yeast Wash with cold water Top with sesame or your favorite seeds After...

Hi all. I received some emails from people most good a couple well... Thank you for your comments good and bad. I have a wealth of friends on line and off line, most of them say my sensitivity is a strong point. My "sensitivity" extends outwards to lots of people, some people refer to it as...

Today (7/3) my children took me on my first major hike since my hip replacement in 11/05. We climbed Mt Mousilauke (4802 ft) in Warren NH. The climb was a 2500 ft verticle increase on a 3.6 mile trail. About 8 miles total. I'll be on ibuprofen (vitamin I) for a couple of days but the "burn"...

Has anyone else been watching the trailers for Pirates of the Caribbean III? Looks like a beauty. 11 days to go.

Norovirus came to our house. 3 of 4 of us have it. At this rate I'll be my goal weight in 2 days!

For hose people who use Google video search for "Aerobic trampling", an interesting exercise you can do with your DH.

I did Step today, first time since September 2005. I had to have my hip replaced in November. I was walking right away and my strength was coming back but my thigh and pelvis kind of felt "rubbery", really loose. My MD said it wasn't loose at all, I was just thinking the tautness prior to...

Tomorrow I get my new hip. I'll be out of communication for a while. you can check out my blog http://hipreplacementrecovery.blogspot.com/ See you soon! Dave

I finally got the doctors to agree with me. 4 years ago I went to the orthopedic surgeon and complained about knee pain. After an exam he said my knee wasn't injured but it was in pain compensating for the hip. My hip had spurs, pitting and osteoarthritis but at 42 I was too young for a...

As a courtesy to your fellow forum members could you post pictures from another source other than MSN communities? You'll be reading new messages and when you open one you get a flash message asking you to login to MSN communities just to get someone's picture. If the popups on the net...