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I'm curious about these premixes since they are only 27 minutes. Do they each have half of the intervals from each Plyo? TIA!

Does anyone have a breakdown for the Intensity Series Bonus workout that combines parts of Bootcamp and Muscle Endurance? Thanks!

I'm looking for shoes with good arch support and cushioning, and I have had a spate of failures. I have a high arch, and my feet are *not* wide. I haven't done well lately with Rykas or with Asics, so I'm thinking of turning to another brand. I realize that Mizunos are running shoes, but I...

I hope Workout Manager questions are okay here; I wasn't sure where to post this: How do you clear your calendar in the Workout Manager? I put in an STS rotation, and I want to change the starting date, but now I have two rotations on the calendar! TIA.

I've been looking for organic wheat germ in all my local organic stores, and I even googled it -- and so far I can't find any. Does anyone know where I can buy some?

Breakdown for Double Trouble? What does this Slide N Glide premix consists of? Is it the cardio portion doubled? TIA!

Does anyone know what this premix consists of? I want to do it later today, but I thought I'd try and get a heads up. TIA!

I love the Kelly Green Jolie capris that Cathe wears in one of the Low Impact Series workouts, but for several weeks the Feelfitwear website has listed these as out of stock. There are other items as well that I can't get to go into my cart. And, yet I get e-mails saying that the clothing are...

Can someone point me to the thread or announcement where the approximate times for the new workouts was given? I know I read it somewhere!

A couple of years ago (or more) there was an SNM post with details on how to build your own sub-flooring. I used to have it tagged, but I changed computers. Can someone provide me the link -- I can seem to find the right way to search. Thanks!

What are you planning next? Might I suggest something that includes Imax 4? I love the Imaxes, and I do at least one, if not two a week, so you can see that I really need at least 4 to choose from ;)!

I know, it's a little early to be talking about a sequel to Shock Cardio. But, I want to plant the idea in Cathe's mind :). So SUPER SHOCK CARDIO would consist of: something old: Imax 4 (pretty please!) High Step Training Advanced 2 (with lots of leg presses again!) Kick, Punch and...

I'm looking for a breakdown of the moves in Circuit Blast and Core Cardio Circuit. Is there a place on the website where I can get this? TIA!

SanDiegoFit.com has a 10% discount offer going, and I was going to treat myself to a new workout outfit. I've never worn Margarita, but several items in this line have caught my eye. I'm very small, and I'm a little worried about the sizing, especially the tops. For those of you who have...

Just wondering what it's like. TIA!

Hi, I'm thinking of buying these primarily for step. Has anyone tried them? Do they have good cushioning and support? TIA!

I've got my eye on these! I have two questions for those who have these: 1) Do they fit very small wrists? I have a heck of a time buying velcro closing "one size fits all" gloves that fit me. My wrists are small, and most of the time the velcro just barely overlaps. 2) Am I reading...

I'm thrilled that Shock Cardio is coming!! I love the Imaxes, and I just want to keep Imax 4 on the burner! Also, I'd love another High Step circuit with lots of leg presses. Thought I'd put this out and see if others are hoping for either or both of these as well! In the meatime...

I had thought that the workout manager would show the picture of the Cathe dvd selected right on the calendar (sort of like the stickers). Am I mistaken? If I'm not, how do you work it so the dvd picture appears in the calendar date box? Thanks!

I'm just catching up to all the changes, so please direct me if I should pose this somewhere else! I had thought that the workout manager would show the picture of the Cathe dvd selected (sort of like the stickers). Am I mistaken? If I'm not, how do you work it so the picture appears in the...