Search results

  1. G

    Tracey's New Workouts - Sweatfest

    I received my Cardio Sweatfest (kickbox) dvd today and I live in TN. I did preview it and did like what I seen, but haven't actually done the workout. Like Angela, I was eating a bag of cheetoes while previewing..my bad...:9
  2. G

    Vitamins - necessary?

    I'm the same way, I simply will NOT take a vitamin pill. So, after doing some research I settled on a liquid multi-vitamin/mineral supplement. It is fruit flavored so I just add it to my morning smoothie and I get all my vitamins and minerals without the "taste". I've been taking it for the last...
  3. G

    Does anyone take Jay Robb protein powder (whey)

    I use Jay Robbs eggwhite protein and I LOVE it. I have used the strawberry flavor, but my favorite is vanilla. I use it in a smoothie every morning. I like that it is sweetened with stevia and has no after taste. YUM! :9
  4. G

    this Mel Gibson thing?

    I just wanted to add my two cents.. I am for Freedom of Speech period. I could care less what Mel Gibson does or says. I don't care if people hate "my" race or religion. They have that right.(sticks and stones...) I would rather protect the rights of the bigots of the world, then to give up...
  5. G

    Happy Birthday, Cathe!

    Happy Birthday Cathe. I want to look like you when I'm 42.(I'll be there soon.) Vickie
  6. G

    Frustrated shoe shopping

    Kathy, I use www.zappos.com and they always have free shipping. If you have to return something, you can ship it back for free. I hope this helps. Vickie
  7. G

    Cathe cookbook

    Me too! Thanks. [email protected]
  8. G

    other filming projects...

    Great!!! I'm waiting for the beginner Kickbox. :D
  9. G

    Happy Birthday Debbie!

    Debbie (FitnessFreak366) is having a birthday today!!! I hope it is the best birthday ever!:-) Vickie
  10. G

    Updated Picture Trail

    Sarah, You look great! I have a question about the Loreal Sublime, Does it have that "smell"? That's the only thing I don't like about self-tanners. Vickie
  11. G

    Beginner Kickbox?

    Cathe or anybody, Before Cathe was out with her injury, I remember reading something about her making some new Beginner/Intermediate DVDs, including a Beginner Kickbox. Now, that she is well and going to film her advanced DVDs, does anyone know what the tentative schedule is for the Beginner...
  12. G

    Thank You ,,,thank you..cathe!!!

    Congratulations Chap!! I remembered your post too. That is so amazing!! I think I speak for most of us when I say...We want pictures!!! Vickie
  13. G

    Question for Cathe regarding, Aerobic Instructor Training...

    RE: Question for Cathe regarding, Aerobic Instructor Tr... I'm not Cathy, but you can get information on becoming a Group Fitness Instructor through the American Council on Exercise (ACE Certifications). Here is the link: http://www.acefitness.org/getcertified/certified-choosingcert.aspx...
  14. G

    OK, I must confess my cheesy side....

    Marla, I with you, I LOVE Dog! There's just something about them, that makes me come back for more. Actually I would love to meet them...how's that for cheesy??
  15. G

    Pyramid Question

    Thanks for your help. Makes sense.
  16. G

    Pyramid Question

    I do PUB twice/week and PLB twice/week. Goal wise, when should I increase the weights? Should I shoot for every week, every 2 weeks, or until they are no longer challenging? I just don't want to be doing the same weights 3 months from now. Thanks..
  17. G

    Breast Tenderness

    I used to suffer terribly with breast tenderness constantly. (I'm 38). I also cut out caffeine & chocolate. But I notice that my problems resurface when I eat sweets. Anything with sugar in it. And I also get night sweats. I rarely eat sweets anymore. But sometimes I go on a binge for a weekend...
  18. G

    Can I do Cathe's workout using the Firm Box?

    Susan, If you will go to walmart.com and in their search category pick "sports" then type in "step", it will bring up all the steps they have. That's where I got my original healthclub step. Its the big one, that Cathe uses in her Basic Step + Body Fusion dvd. I love it and it seems to be the...
  19. G

    Fit TV

    RE: Tammy! I don't have FitTV either. But I discovered Cathe by being on another site's message boards and they were talking about her. So I went to her website and previewed her dvds and am hooked! I love how she gives a long preview and you know you're getting a great dvd. She's great!
Top