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  1. 2121

    Upper 2. Dip bar mod

    Well, I talked myself out of the dip bars and wanted to see if I could finangle my own with the turbo tower. I really don’t need or have room for other equipment. Anyhow, I have a window that has always been an annoying height from the floor. I used the open ledge as one side and the tower as...
  2. 2121

    York 2 Sided Vertical Rack

    Hi, Does anyone have the dumbbell rack that Cathe uses from York Barbell. I only have the cast iron hex dumbbells and wondered if they would fit. I called the company and was told they should fit, but would rather hear it from someone who actually uses the cast iron hex. Thanks, Missy
  3. 2121

    Trouble streaming

    3rd and hopefully final update: I just remembered I have a content blocker installed on safari. I turned it off, and Now the videos load. it is crystal content blocker which blocks ads, but sometimes messes up shopping sites too. Just glad I figured it out. 2nd update: The same thing is...
  4. 2121

    Remember me on login

    Can anyone tell me how to stay logged into the workout manager? I have checked remember me, but it doesn't. Thanks, Melissa
  5. 2121

    Body Max 2 subs

    I was tring to figure out a sub for body max 2. I have cardio fusion which I believe has cardio from the same series. I thought I could do that with the weight only portion from bootcamp. Does anyone have any thoughts for me? Thanks, Melissa
  6. 2121

    Length of tubing

    Hi Cathe, I just used the altus medium resistance tubing for the first time with tricep burn sets. I think my tubing is shorter than the one you use and sell even though they are both altus products. How could I modify tricep overhead extensions with the tube rather than switching to...
  7. 2121

    Shoulder issues and Slide&Glide

    Hi Cathe, Once again, I am fighting bursitis and arthritis in my right shoulder. I am able to do a couple pushups at this point and that is it. So for burpees and the plank/pushup moves I am trying to come up with subs that will work the core and chest/arms. What do you think about combinig a...
  8. 2121

    Fast Shipping!

    I preordered on the 10th and already got my additional items. Can't wait to wear my strength gloves and do Hiit. Thanks for the great service. Melissa
  9. 2121

    Itensity, my 7 yr. old showed me up.

    Cathe, My 7 year old daughter did most of the high intensity Hiit workout with me. I am 42 and envious of her. She completed the flying angles and got high off the ground for tuck jumps, all the while laughing and saying how fun it was. She enjoyed the bunny hops and your ribbit comments...
  10. 2121

    Yet another 1 rep max ?

    I found the answer to my question in another post (amount calculates when you print workout card). I left the post incase somebody out there thinks the way I do: So, I am feeling very dimwitted right now. I thought I had this whole thing figured out - Until I did STS Total Body (upper split)...
  11. 2121

    Nightime Eating Thanks.

    Hi Shirl, Lori, Eunice and Valerie, I wanted to thank you for your support on this thread. We had a computer virus and our computer is just up and running correctly now. I hope you all have a great, happy new year. I continue in my effort to eat healthily at night. Anyhow, thanks again. Melissa
  12. 2121

    Nightime Eating 12/9-12/12

    Hi everyone, anyone? I am going to run the thread per week to keep easier track of days. Last night I didn't have anything, but I did eat chocoloate morsels out of the bag before dinner. Just thought I should confess this. Melissa
  13. 2121

    Nightime Eating for Dec 6

    Well, I blew it last night. I ate pretzels, french fries, and cookies. I hope you all did better than me. Melissa
  14. 2121

    Nightime Eating Fri and Sat

    Hi, Well, Friday night I didn't eat anything, however, I did eat a cheesesteak sandwich for dinner. I only ate two small meals the rest of the day, so I don't feel too guilty. Saturday was my cheat day, and my Christmas brunch, I ate and drank way too much. I am glad it is Sunday and a new week...
  15. 2121

    Nightime Eating for Dec 3

    Well, I did a lot of baking. So, I had a shorbread cookie, a piece of chocolate and a lemon raspberry muffin. My only saving grace was that I only ate on of each instead of mindless eating. I hope you are all doing good! Melissa
  16. 2121

    Nightime Eating for Dec 2

    I did good last night, a bowl of cereal. Also, I made chocolate candy and only ate a small piece. Usually I would have scraped the bowl clean. Thanks for your support. Melissa
  17. 2121

    Nightime Eating for Dec1

    Hi Everyone, I did a little better last night. I had a luna bar and milk and a mini bag of pretzels. I hope you are all doing better than me. Melissa
  18. 2121

    Nighttime eating for the 24th

    Hi and Happy Thanksgiving! I most likely won't post tomorrow. I ate cereal and a small pack of pretzels last night. Today, it is all down hill. I am going to my mil with a pie and cookies. So, I am going to try hard, but not too hard? By the way, does anyone mind going to a weekly post so...
  19. 2121

    Nightime Eating for Nov 23

    Hi Everyone, I ate cinnamon harvest cereal and a charms blow pop last night. I fell asleep at 9:15, otherwise I proabaly would have had more. Eunice, When I bake I end up eating a lot too, this is my excuse for not baking. Starting next week, I will make cookies and junk for Christmas, so we...
  20. 2121

    Nightime Eating

    I never started a check-in before, so forgive me if this isn't right. This is for those of us who are trying to stop overeating at night. I'm hoping it will shame me into forgoing the junk so I don't have to tell everyone how pigish I can be. Basically we will just write down everything we eat...
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