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  1. C

    Need advice on flooring

    One great option for flooring that is inexpensive is a "stall mat"...they are sold at animal supply stores (TSC, Quality Farm and Fleet) as mats for horse stalls. I have 2 of them side by side and they are PERFECT for workouts. Just the right amount of cushion with a no slip surface. They...
  2. C

    12 WEEK MELTDOWN CHALLENGE

    Could you give us an indication of the amount of weight you are using? Are you sticking to what Cathe lifts in those DVD's, or are you lifting heavier than that?
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