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Well I can't believe I broken my ankle. That's why I have not been on lately. It was just too painful. Just when I finally get my butt 2 moving {{{CRACK}}}. I hope everything will be okay. That's the most important thing for me right now. And the funny thing about it. It was a nice...

what is the difference between the 2?? i love 2 listen 2 books on dvd/tape/audio from the library programs. but just need to know which is better 4 this???? would like to start downloading??? thanks 4 your help Roxie;-)

Ok this is a question for Cathe and/or the group. Do it make sense to buy the other cathe video's since the STS system is coming out with 37 dvd's??? Because that's what i'm facing.... I'm only missing Hardcore extreme, 10 hardcore dvd's, body blast series, timesaver 5day, terminator...

Ok this is a question for Cathe and/or the group. Do it make sense to buy the other cathe video's since the STS system is coming out with 37 dvd's??? Because that's what i'm facing.... I'm only missing Hardcore extreme, 10 hardcore dvd's, body blast series, timesaver 5day, terminator...

When will the STS series DVD come out??? What do you think the price range will be??? I know the 4 day-split just came out. However, I need to budget this in... Thanks Roxie:7

Just an FYI for OHIO BFL wtg. in....... The BFL team expo night of champions is coming to Columbus, OHIO Feb.29th - Mar.2nd, 2008. For tix call: 1.800.297.9776 :7

Just an FYI for OHIO BFL wtg. in....... The BFL team expo night of champions is coming to Columbus, OHIO Feb.29th - Mar.2nd, 2008. For tix call: 1.800.297.9776 :7

On your home page right-hand side. I notice you have a picture of slanted risers?? Where can I order these from??? I could not find them on your site thanks alot ;-)

On your home page right-hand side. I notice you have a picture of slanted risers?? Where can I order these from??? I could not find them on your site thanks alot:7

Hi lederr I just love your dog? what type of dog is he/she? I'm looking for a dog. However, not too big due to I live in an apartment. but when I saw that picture I just fell in love with him/her... thanks:7

I was looking at the roadtrip photos for Aug 07'. And I notice a smaller barbell. Where can I get one? I have the standard barbell. However, I would like to get that one if I could. Cathe and the crew look great. I wish I could have attended. but there is always roadtrip 08!!! Thanks

Cathe, I was hoping since you have tee and tanktops on your site. That you would also think about short and boot-cut workout pants. I would love to have a line of cathe workout gear. What do you think?

Ok has anyone seen Harry Potter and the order of the Pho. and what do you think about it?

Just pre-ordered my 4day split tapes. and just in time. From the looks of cathe's blog it's about at the end!! YEAH!!:7

I would like to see cathe do a series with the bosu (sp?) bosu: stepping on the bosu. ab workout on the bosu. drills on the bous. :7 Imax4 on the bosu. what do you think?:

Okay, I notice in "cathe's ultimate guide workout". I see 3 vid's under: "complication" timesaver, hardcore and terminator. Is this the same as "Very high/hard/complex impact training". how many times a week for a vid like this. I do not have these vid's.:) just was wondering...

I hope I'm saying this right. Here goes.... When you finish a 12 weeks rotation, do you begin that rotation again? Or Move on 2 cathe's other monthly rotations or move onto the intermediate rotations?? And with that being said what do you call yourself after 12 weeks rotation...

Now when you begin a rotation it's for 12weeks. Now after that 12 weeks do you do it again for another 12weeks or do you move on 2 cathe's other monthly rotations or move onto the intermediate workout???

What's the difference between a cross-trainer and a running shoe? I'm having problems with working out... I trying to kick-start myself back into fitness... with no luckx( . I have success stories for my family. I have made workout plans for everyone else. well anyways Is a...

Do anyone have a lower body rotation?