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LOOKING FOR PROS / CONS OF USING WHEY PROTEIN POWDER FOR AFTER WORK-OUT DRINK AND RECOMMENDED BRANDS. HOW MUCH WHEY PRODUCT SHOULD BE USED PER DAY FOR OPTIMUM BENEFIT?

OH SO BAD . . . CRASHED AND BURNED ON THE NEW BUTTERFINGER - CRUNCHY SOMETHING - TWO WENT DOWN LICKITY-SPIT WHILE GROCERY SHOPPING . . .

Hi, I love to cook and love gourmet meals BUT for everyday meals that are health conscious I use recipes from the South Beach Diet, Suzanne Sommers, FoodTV light cuisine -- can't recall the name of the female chef -- she lost 80 lbs after she got a job at a spa hotel and cleaned up her own diet...

Hi, pretty new to Cathe and this forum but absolutely loving all of it. Just curious to know if there are other "Catheites" in my neck of the woods -Lake Winnipesaukee -- would love to hear from you. I recently relocated from L.A. California to N.H. and really loving it . . . miss L.A. a bit...

Hi, while in Las Vegas in Oct/Nov I ran across some ladies with Curves bags and struck up a conversation and found out the convention was for owners/managers. Ended up at the hotel where the Curves convention was taking place and was motified to see many-many smokers and gals that did not look...

HEY, AIN'T IT GREAT! SOOO HAPPY TO HAVE DISCOVERED CATHE ON FITTV -- I NOW HAVE A RENEWED INTEREST IN FITNESS. I "LIFTED" FOR MANY YEARS AND TRULY LOVED IT AND SAW FABULOUS RESULTS . . . THEN I FELL OFF FOR A FEW YEARS -- BUT AM NOW BACK THANKS TO CATHE. I LOVE HER WORKOUTS - JUST DID S&H...

UMMM, WHERE DO I START? I LOVE SOOO MANY THINGS AND JUMP AROUND FROM ONE THING TO ANOTHER ALL TIME - TYPICAL GEMINI. HOWEVER, I LOVE TO: MAKE SOUPS AND COOK IN GENERAL BAKE CUZ I GOT A KITCHENAIDE - THE BIGGEST AND BEST ONE! RECIPES FROM THE INTERNET RESEARCH PROJECTS ON THE INTERNET...

DEAR EDITH, I AM HAVING MY FIRST POTATO TONITE! HAD MY PROTEIN BREAKFAST THIS MORNING AND AM SOOO VERY OPTIMISTIC ABOUT RADIANT RECOVERY AND WILL ORDER THE BOOKS. I GOT SUFFICIENT INFO OFF THE WEB SITE TO GET STARTED -- THANKS SO MUCH.

HI, TURKEY MEATLOAF AND ROASTED VEGGIES IS THE CURRENT "HOTTIE" IN OUR KITCHEN AND ITS VERY EASY, LOW-CAL AND BAKES AT THE SAME TIME, AS FOLLOWS: ROASTED VEGGIES: FRESH GREEN BEANS LEFT WHOLE (ENDS REMOVED, ONIONS CUT IN QUARTERS, CARROTS CUT IN QUARTERS, SMALL RED POTATOES OR SMALL WHITE...

IN RESPONSE TO 40SOMETHING'S DIRECTIONS FOR COOKING OATS -- YOU MEAN REGULAR OUAKER OATS RIGHT? NOT THE STEEL CUT OATS (IRISH OATS)CORRECT? TO MY LIMITED EXPERIENCE THE STEEL CUT OATS NEED TO COOK QUITE A BIT LONGER AND CAN EVEN BE SOAKED FOR A QUICKER COOK AS THEY ARE QUITE "HARD".

The plastic coated barbells are available again AND ON SALE through Amazon.com! The correct description at Amazon.com is "80lb. Beginner Weight Set" for $15.99 and $4.95 Shipping to be shipped on 4/27/04 as of today. I am sooo happy.

>Ha!Ha! Strap it down and cover it up. :) That's funny! I >did one year of workouts, running & ab work, 6 days a week. >It got a lot better but it didn't go away. So...I had a mini >tummy tuck and that DID work. Its not as expensive as you >might think. HI THERE, WHAT IS A MINI...

Dear Edith -- THANK YOU! I took a quick look at Radiant Recovery and signed up for the newsletter -- I am so excited about this and will look at the website with further detail. It is just so amazing the wealth of knowledge available to us and the wonderful people who share it! THANKS

Hi Lorrayne and Gemini Girl . . . Yep, it's a deal - we can be the charter members of S.A. with a chapter for Hallucinators! Yup, I get the "calling" a bunch - particularly in the evening and am awakened during the nite by very compelling callings. IF there is something in the house that is...

HMMM, I AM GONNA GIVE THOSE STEEL CUT OATS ANOTHER TRY . . . THANKS -- MAYBE I HAD A NOT SO GOOD BATCH OR DID NOT PREPARE PROPERLY . . .

HI, Steel cut oats are another story -- give it a try but I found thatI did not care for the texture and flavor much - hooked since childhood on Quaker Old Fashion oats. Speaking of sugar cravings - have you ever had Oatmeal Cake?

1. 9 AM EST ON FITTV - WOULD PREFER EARLIER 2. MON THRU FRI AND ONE DAY ON WEEKEND AS AVAILABLE 3. I DO GET FITTV AND DO WATCH IT A) MORE CATHE! NUTRITION AND COOKING B) CATHE!!! 4. 60 MINS WITH A MINIMUM OF INTERRUPTION - 5. I WOULD APPRECIATE YOUR SEGMENTS BEING ON MORE...

Hi Cathe, This is a message thanks and admiration. I am so impressed! First, that you make the time to be so active in this forum. Secondly - I see from your bio that you have two young children -- SO I really admire what you do and your time management skills. I just discovered you on FITTV...

HI, I LOOKED AT YOUR PICS AND I AM SOOO IMPRESSED!! YOU LOOK FABULOUS!! I AM NEW TO CATHE ON FITTV AND TO THIS WEBSITE -- I DON'T UNDERSTAND ALL THE ABBREVIATIONS . . . IS THERE A KEY TO ABBREVIATIONS USED AT THIS FORUM? Although I have to admit I seem to enjoy trying to figure out what...

Hi Candi, take a look at the Quakeroatmeal.com website -- quick and old fashion are each 100 percent oatmeal - the quick cook is "cut" smaller to cook faster. Personally I prefer the flavor and texture of the old fashion oatmeal and do not like the quick cooking oatmeal at all. Now if you are...