Search results

  1. lvnascar

    Buff Badgers Week of Dec 15th

    Morning Ladies, Today is the last day in my current rotation, so tomorrow I will be starting to try the new workouts. I did try the LIHI Low Impact HiiT One and the Bonus Abs Two workouts. Really loved those also. My hr was up the entire time with the Low Impact workout, which was a...
  2. lvnascar

    Buff Badgers Week of February 11th

    Morning Ladies, No workouts this whole weekend. Not that I didn't have the time, but TTOM was HORRIBLE! I'm going to just say that it really sucks getting to that pre-menopause age. ;) I now understand how some women can get anemic. I'm not sure that I'm up for a workout tonight, will...
  3. lvnascar

    Buff Badgers Week of January 28th

    Morning Ladies, Another busy weekend with exercise, cleaning the house and organization. :eek: Keeping up with my workouts, and should get in Combat 60 after work tonight. I have a list of things to get done around the house so I got the fridge, oven, microwave and dishwasher cleaned...
  4. lvnascar

    Buff Badgers Week of January 14th

    Morning Ladies, Had a good, but busy weekend. Got in Les Mills Combat Plyo Hiit. This one was actually more fun than the other plyo workout. The moves where easy to grasp, so I was able to get the HR up in the zone and over the zone for a really nice burn. I didn't workout yesterday, we...
  5. lvnascar

    Buff Badgers Week of November 26th

    Morning Ladies, No workouts for me for the last four days. Had a great time with DH's family on Thursday. Friday through Sunday we where with my family in the Dells. Very tired when I got home, because those hotel beds and rooms are horrible. :p After work will be Peak Fit Pure Cardio...
  6. lvnascar

    Buff Badgers Week of November 19th

    Morning Ladies, Saturday was Peak 10 Pure Strength 1, the band in this set apparently needs to be stretched a little more. There was no way I was going to use that band the way they where able to with the chest flys. Maybe DH and I need to pull this thing a little. Nothing yesterday, we...
  7. lvnascar

    Buff Badgers Week of November 5th

    Morning Ladies, Nice lazy weekend for us. :D Saturday was MMA Boxing, Sunday Power Yoga with Kristin McGee and this morning was PLB and Hiit Pyramid. Great workouts, and I'm sure that my lower body will be feeling that workout later. :eek: Have a great day!
  8. lvnascar

    Buff Badgers Week of October 29th

    Morning Ladies, This weekends workouts where as follows: Sat: 10lb Slimdown Xtreme Core and Recovery Lower Body Sun: 10lb Slimdown Xtreme Cardio Kickboxing Mon: Prevention 3-2-1 Workout I have three Chris Freytag workouts that are not part of this Xtreme set, so those will be my workouts...
  9. lvnascar

    Buff Badgers Week of Oct 22th

    Morning Ladies, Had a really busy weekend, but managed to get in the following workouts. Sat: 10lb SD Xtreme Cardio Kickboxing and Bonus Abs Sun: 10lb SD Xtreme Total Body Mon: 10lb SD Xtreme Lower Body and Recovery Lower Body I was pretty much making pies all weekend, since the oldest...
  10. lvnascar

    Buff Badgers Week of October 8th

    Morning Ladies, This morning was 10lb Slimdown Xtreme Upper Body, and Recovery Upper Body. Yesterday was a rest day, and Saturday was 10lb Slimdown Xtreme Upper Body, and Recovery Lower Body. Youngest had a great time at the homecoming dance. She was the only one in her group that had a...
  11. lvnascar

    Buff Badgers Week of August 13th

    Morning Ladies, I did Yoga Meltdown Level 1 and Skogg Ladders on Friday after work. Saturday morning I did 30 Day Shred Level 1. Yesterday was a rest day, and this morning I was to tired so will be doing something after church. What a great weekend for weather, and the crowds where huge at...
  12. lvnascar

    Buff Badgers Week of June 25th

    Morning Ladies, Since my busy summer is going to be starting in just a few weeks, I have deicded that I'm going to do some type of Insanity Hybrid. Incorporating Insanity, kettlebells (:eek:), and boxing. This morning I did the Insanity Fit Test, and was very surprised at how well I did...
  13. lvnascar

    Buff Badgers Week of April 30th

    Morning Ladies, Holy chest work batman! Gym Style Chest & Triceps for me this morning, and I made it through all the push-ups on my toes! Triceps where shaking, because I had done STS Disc 36 Shoulders, Biceps & Triceps. Had used the 90% weights, so I really worked those muscles...
  14. lvnascar

    Buff Badgers Week of April 9th

    Morning Ladies, Hope you all had an enjoyable Easter. We had DH's parents and Uncle over for lasagna. Yes I know, very non traditional. ;) Since I had to be at church on Sunday morning at 5:45am, it was much easier to have something prepared before Sunday. Everyone loved it. Leftovers...
  15. lvnascar

    Buff Badgers Week of Dec. 19

    Morning Ladies, Saturday was a rest day for me. Sunday was 10lb Slimdown Xtreme Total Body and 30MTF Kickboxing #2. This morning was 10lb Slimdown Xtreme Cardio Kickboxing and Insanity Fast & Furious. Had a nice weekend, did some shopping. :rolleyes: Oldest DD came home with a friend...
  16. lvnascar

    BUFF BADGERS 10/17-10/21

    Morning Ladies, Had a very nice weekend, got everything done for the girls bathroom. Curtains and towel bar are now put up, so that project is officially DONE! :D Yesterday we went to visit dd18 in UWW, and she is doing really well. She officially starts track practice today for the indoor...
  17. lvnascar

    BUFF BADGERS Week of 9/12-9/16

    Morning Ladies, I tried out some of the other 10lb Slimdown Xtreme workouts on Saturday. I did the lower and upper body. The lower body is in the Advanced range, the upper is intermediate/adv. My butt is still sore this morning. Yesterday I kept say to DH, "Have I told you how much my butt...
  18. lvnascar

    BUFF BADGERS 5/9-5/13

    Morning Ladies, I had a nice Mothers Day, the family let me read all day long. :D Friday I was able to do an interval run, so my knee felt fine. Saturday I did Tabata Inferno and Chest, Shoulders & Triceps. Sunday was a rest day, and this morning was S90 Total Body. Hope you all had a...
  19. lvnascar

    BUFF BADGERS 3/28-4/1

    Morning Ladies, S90 Shoulders & Arms for me on Saturday. Sunday was a rest day, and this morning was S90 Legs. Really feeling my whole body with these workouts. :D Today is my oldests 18th birthday. I don't really know how I feel about it all, maybe I'm in denial. :eek: Have a...
  20. lvnascar

    ~~~~Coolers in March~~~~

    Morning Coolers, This morning was Disc 7 Chest, Shoulders & Biceps. Sorry I was MIA yesterday, but my computer was kicking me off the internet. :rolleyes: Patricia, Dang on the food poisoning, that is not a pleasent experience. Dang on the daycare, yep that can be a problem with in in...
Top