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very cool - Glad to see IMAX 2 is still at the top of the favorites!

I am so eager for new Cathe workouts! I plan to try this (with my own personal modifications).

I love the bootcamp add-on. Thanks!

What a great idea! Keeps it fun, too.

RE: July 06 This looks like it will be a lot of fun. Thanks!

I take breaks, usually after three exercises. (In addition, I never do the power lunges....)

To me, Step Blast has the best music of any video, including non-Cathe's. Next for me are: IMAX 2 Cardio&Weights

Thank you so much! how thoughtful!

Hi Meaghan, Yes, it's "doable". I adjusted my level of intensity and just did the best I could. As far as nutrition, I actually ate a decent dinner. Usually spaghetti. I have odd office hours and a long commute, so typically I grab-&-go as far as dinner is concerned. During the rotation, I...

RE: this smom - Thanks for sharing your 'recipe for success' and congratulations!

>Thank you for your response! I look forward to trying it next >week i'm now finishing a super advanced strength and >definition rotation! Congrats on getting through bootcamp >twice in a row and losing 14 lbs.!!! >randi What is the "advanced strength and definition rotation" you're...

I'd love to see that too

I completed the rotation (to the best of my level/ability), it took a few extra days. I had some extra rest days in. I loved it! My results: -- definitely notched up my fitness to the next level. Meaning that I could do more advanced workouts easier after completing that rotation. -- increased...

>Its a combination of IMAX 3 and High Step Challenge. Thanks! Obviously I haven't done that one yet, but it sounds like fun.

Why am I drawing a blank today? - What's the Hardcore Interval Circuit (Day 1 of Week 2)? Thanks for the rotation!

I've never done a "strength" (as opposed to "endurance") rotation before. And I like the idea of two days on legs, esp hamstring area. I'm going to try this one and see what results I get. Thanks!

I found this surprising, but my back really feels worked from High Step Challenge from the Hardcores!

Pullovers are one of my favorite, too! I started feeling it in my back when I: -- didn't extend my arms as much, I keep a curve in my elbows, as mentioned above -- use a barbell or body bar instead of holding one dumbbell in both hands, a la FIRM workouts. I needed to separate my hands more...

-- you hear a tune on the radio that Cathe has used, and automatically think of the exercise sequence that Cathe choreographed to it -- this morning, the barista(?) at Starbucks said "jam on it!" I wanted to ask if she worked out to Cathe

Sounds fun! thanks for the tip. I love putting in weight work between Cathe's intervals.