Search results

Hi, I was just wondering if anyone else has heard of this or used it and what results you've seen? The guy at GNC told me about it and I've been researching it some online. It looks valid to me but I'd like to hear what experience anyone else has had. As one doctor's comment I read said...

Hey everyone, I just thought I'd see if anyone else has done this program or knows anyone who has. I have a couple of friends who have had good success with it. I'm going on vacation in about two weeks and I started this yesterday. It's a two week intensive exercise/nutrition program. I...

:o Okay, I did BC for the first time yesterday and I LOVED IT!!! I had read the posts about doing just BC every other day as a rotation and I can see how this would be effective. I'm pretty sore today!:) And, according to my HRM, I burned 553 calories and that was with modifications! This...