Search results

Hi Cathe, Is is still possible to get a day guest pass for the Four Seasons and take one of your classes? I did this 3 years ago and had a blast. I will be in your area again soon. I viewed the group exercise schedule online. Should I call the Four Seasons to double check? Thanks so...

Does anyone else have this problem? I always seem to injure myself whenever I need to take a week off. Last week I was really sick (fever, sore throat, etc.) so I did nothing. At the end of the week I was bending down getting something and I hurt my quad muscle. Now it hurts to sit down...

I need some advice on how to be handle this situation... I am going on vacation with my in laws whom I get along with really well. The problem is that they all (including my DH) can get by on eating just one or two meals a day and be totally fine. I don't want to feel crappy from not...

Just in case anyone is interested... luckybrandjeans.com is having a really good 50% off sale. Seems like they have quite a few styles of their jeans. I got the Dream Jean for around $50

Does anyone have the "cushion tile aerobics flooring" from greatmats.com? If you have it would you be able to give me an opinion on it? I know I have seen posts that quite a few have their interlocking foam mats. The aerobics flooring is quite a bit more expensive $3.68 a sqft vs $1.89...

I am in the mood to really work my abs today. Does anyone have any sugguestions as to an ab routine that really burns (either using some of Cathe's routines or just your own routine - maybe with weights?) Thanks!

Hi all Just thought I'd share... About 6 weeks ago DH and I decided that we were going to help motivate each other to eat healthier and lose a few pounds. I was a little skeptical that I would be able to lose much weight because I already eat pretty healthy and workout pretty regularly...

This may be a stupid question ... Is there a difference between doing 30 min of cardio six times a week or 60 minutes of cardio 3 times a week? Is one better than the other? I am trying to make the most of the time I have to workout. I have a 4 month old baby and I've been using the...

Does anyone own a body by Jake ab scissor? I am looking for something that won't be too much strain on the neck and back. What do you think of it? Thanks!

How long did it take for your waistline to come back? I am feeling somewhat disouraged because I still have such a long way to go (a good 6 inches). I am within 10 pounds of my prepreganacy weight, but my belly still looks pregnant. As much as I love wearing sweatpants around the house, I...