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I am just getting back into exercise after a 5 year break. I am sore everyday now and just wondered if this is what it's like for the experienced exercisers. Will I ever have a time when my body doesn't ache? Thanks, Tracee

I had to check in early today because I won't be at my computer until late tomorrow. I am taking my ds to another baseball tournament today and staying the night. He plays for two teams so I'm sure this all sounds confusing when I talk about it. Deanie, I believe you asked which son it was...

Good morning girls. I didn't get a chance to check in yesterday so I'm doing it today. I did LIC yesterday but I only did the cardio and abs. I'm not sure why I didn't do the whole thing???? Deanie - How did the party go? I can't wait to see the picture of the ipod brownies. Cheryl...

Good morning all! The weekend was good and we spent most of it outside enjoying the sun and some baseball. My sons' team made it to the championship game which was played on Monday morning. Unfortunately they lost but they had a good tournament. I managed to squeeze in PH yesterday and I...

Good morning ladies. Today I did PUB and I forgot how exhausting it was. It's been a while since I've done and endurance type workout and I could tell. Especially on biceps, boy was I weak today. I couldn't finish the entire pyramid on those and I'm kicking myself. Gin - I bow down to...

Hi guys. Is anyone still around? I haven't seen a check in for a few days and I wanted to make sure everyone was still sticking to the plan. Ha! Actually, I needed some motivation from you guys. I did end up getting the flu that my kids had so I wasn't able to workout on Friday and then...

Good Morning ladies. I thought I'd get this started since I didn't check in yesterday. I did workout yesterday though and I'm feeling it in my biceps. I also did a short pilates workout this morning. I'm still feeling really tired this week and shouldn't be because I had lots of rest...

Good Morning ladies! I had to get on here early today because I'm not going to be at my computer all day. I have to sit in a boring accounting seminar all day. :-( I did pilates this morning and it was just what I needed. Not too hard but not too easy either. Gin - Sorry to hear that...

Good morning all! This morning I got up and did a pilates workout from tv. It was pretty good and the instructor is Moira something, can't remember her full name. She's very soft spoken and soothing. The only bad part about doing it from "On Demand" is that I have to do it in my bedroom so...

Good morning all. It looks like it was a slow weekend on the checkin so I'm not feeling quite so guilty now. I just didn't have any time to get on the computer but I'm glad to see that most of you didn't either. I started the faux rotation today and I'm not sure if I'm doing it right. It...

Good Morning Gals! I thought I'd get things started today since I have a question for you. First of all though, today was DM cardio only for me. I dread the cardio in this workout for some reason so I did the shortest premix. It still kicks my butt though! Now for my question. Do any of...

Good Morning ladies. Sorry I wasn't around all weekend. We were at a basketball tournament for my oldest son plus we had a wedding. I did RS on Saturday, took Sunday as a rest day because I really needed to lay around in the morning and today I did MIS. That was a tough one, I know I'm going...

I've only got a minute to post before I leave for my son's basketball game but I wanted to say that I figured out why I didn't see any concentration curls in the workout yesterday. I did Push/Pull not Supersets. ;-) I don't know where my brain was at yesterday when I posted that I did...

Good morning all! I changed things up this morning and did Supersets instead of Rythmic Step. I hadn't done any weight work since Monday and I really wanted to do some. I don't have my Power Hour disc yet so I decided to do Supersets. This one was shorter and easier than I remember so that...

Good Morning Ladies. I did LIC cardio blast premix this morning. I really enjoy that one. I should probably have a list somewhere of all of my favorite workouts so I can choose one quickly when I don't have something planned. I'm glad Deanie told you guys what ETA means. I never got back...

Good Morning Ladies. I woke up very tired and sore in my chest but managed to drag myself downstairs to do DM Ultra Cardio Premix. I hate to say this but I didn't like it at all. In fact, I skipped most of the repeats. I realized that I don't enjoy most of those cardio segments so getting...

Good Morning Ladies! I did BM2 Bootcamp premix and I really liked it. I enjoyed the way it was set up and I was able to do the whole 78 minutes with a few small exceptions. I couldn't complete all of the pushups, those wide pushups were really tough. Also, I started out using 12# for biceps...

Good Morning! Today was RS for me. It's been a long time since I've done this workout but I still like it. I wish the music was a little better but overall I think it's a great workout. I kept forgetting steps as I was going through it so it was giving my brain a good workout too. Ha...

Morning! I just finished HSC for the first time and I've got to say that it was one tough workout. I didn't expect it to be so fast paced especially in the beginning. I had to pause the dvd a couple times just to get the equipment ready. I also had to cheat on a few exercises because I...

Good Morning Ladies! Gin and Deanie - thanks for mentioning the High Step workouts yesterday. I don't have either of them but I asked hubby to buy one of them for me for Christmas. He ordered late and it still hasn't arrived. I can't remember which one I asked him to get though. I loved...